Seared Veggie Rollups Recipe

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Ingredients:

Serving

2 jalapeno peppers, seeded and diced
2 banana peppers, seeded and diced
1 anaheim pepper, seeded and diced
6 cloves garlic, peeled and crushed
1/4 onion, diced
3 tbsp vegetable oil
1 (16 oz) package frozen mixed vegetables
1/4 cup water
1 cube vegetable broth
2 tbsp lemon juice
2 tbsp hot pepper sauce
1 (8 oz) can refrigerated crescent roll dough

Directions:

In a medium saucepan over medium heat, cook and stir jalapeno peppers, banana peppers, Anaheim pepper, garlic and onion in oil until soft, about 3 minutes.
Mix in the frozen mixed vegetables, water, vegetable broth, lemon juice and hot pepper sauce. Raise heat to high and cook, stirring constantly with a wooden spoon, until thick and darkened, 10 to 15 minutes. Remove from heat.
Preheat oven to 375 degrees F (190 degrees C).
Separate crescent roll dough into triangles, and arrange on a large baking sheet. Place a generous amount of the vegetable mixture on each triangle. Roll triangles around the mixture.
Bake in the preheated oven 20 minutes, or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.78 Kcal (677 kJ)
Calories from fat	106.25 Kcal
		% Daily Value*
Total Fat	11.81g	18%
Cholesterol	0.75mg	0%
Sodium	578.08mg	24%
Potassium	254.33mg	5%
Total Carbs	13.53g	5%
Sugars	2.85g	11%
Dietary Fiber	2.16g	9%
Protein	2.64g	5%
Vitamin C	39.8mg	66%
Iron	0.9mg	5%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	99.46 Kcal (416 kJ)
Calories from fat	65.32 Kcal
		% Daily Value*
Total Fat	7.26g	18%
Cholesterol	0.46mg	0%
Sodium	355.4mg	24%
Potassium	156.36mg	5%
Total Carbs	8.32g	5%
Sugars	1.75g	11%
Dietary Fiber	1.33g	9%
Protein	1.62g	5%
Vitamin C	24.4mg	66%
Iron	0.6mg	5%
Calcium	17.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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