96 zucchini soy stir fry Recipes

  • Zucchini Almond Stir-fry
    zucchini, almonds , slivered, garlic, minced, soy sauce
    30 min, 4 ingredients
  • Stir-fried Zucchini
    zucchini, salad oil, water, salt or 1/2 tsp soy sauce and
    1 More
    zucchini, salad oil, water, salt or 1/2 tsp soy sauce, sugar
    18 min, 5 ingredients
  • Stir-fried Zucchini With Hoisin Sauce
    zucchini (approx 1 lb.), salt, soy sauce, hoisin sauce and
    6 More
    zucchini (approx 1 lb.), salt, soy sauce, hoisin sauce, dry sherry, sesame oil, canola oil (or peanut oil), garlic, minced (1 clove), chili flakes, sesame seeds, toasted
    21 min, 10 ingredients
  • Garden-vegetable Stir-fry
    cornstar, soy sauce, orange juice, cold water and
    8 More
    cornstar, soy sauce, orange juice, cold water, sugar ; dash pepper, green pepper sliced, cauliflower cut into flowerets, shredded green cabbage, onion, cut into thin wedges, sliced carrot, zucchini, sliced, tomato wedges ( optional)
    45 min, 12 ingredients
  • Vegetable Surprise (Stir Fry)
    soy sauce, tabasco sauce, vinegar, sugar, ketchup, stock and
    19 More
    soy sauce, tabasco sauce, vinegar, sugar, ketchup, stock, cornstarch (whisked with a little liquid to make a paste), oil, garlic cloves, chopped, shredded carrot, shredded bamboo shoot, shredded mushroom, shredded celery, shredded zucchini, bean sprouts, scallions, shredded, sugar, sesame oil, salt, stock, cornstarch, oil, eggs, beaten, salt, pepper
    35 min, 25 ingredients
  • Stir-Fry Zucchini
    onion, thinly sliced, garlic, crushed and
    5 More
    onion, thinly sliced, garlic, crushed, canola oil or 1 -2 tbsp peanut oil, zucchini, thinly sliced, brown sugar, water, soy sauce or 3 tbsp low sodium
    15 min, 7 ingredients
  • Stir- Fried Zucchini & Onions
    vegetable oil, sesame oil, onion, thinly sliced and
    6 More
    vegetable oil, sesame oil, onion, thinly sliced, zucchini , cut into thin strips, teriyaki sauce, soy sauce, sesame seeds, grated gingerroot, black pepper
    20 min, 9 ingredients
  • Zucchini and Soy Bean Stir Fry
    broccoli florets, cauliflower florets and
    10 More
    broccoli florets, cauliflower florets, shelled edamame (green soybeans), carrot, chopped, water, olive oil, onion, chopped, zucchini, sliced, mushrooms, sliced, chopped garlic, reduced-sodium teriyaki sauce, agave nectar
    40 min, 12 ingredients
  • Stir-Fried Zucchini, Shanghai Style
    sliced shiitake mushroom, tomato, chicken broth, ketchup and
    13 More
    sliced shiitake mushroom, tomato, chicken broth, ketchup, soy sauce, dry sherry, sugar, salt, red wine vinegar, cornstarch, vegetable oil, divided, minced garlic, minced ginger, green onion, sliced, zucchini , sliced diagonally into 1 inch medallions, onion, cut into wedges and separated, hot steamed rice
    14 min, 17 ingredients
  • Stir Fry Beef
    beef, light soy sauce, julienned carrots, sliced zucchini and
    5 More
    beef, light soy sauce, julienned carrots, sliced zucchini, chopped onion, minced garlic, vegetable oil, brown sugar, cornstarch
    45 min, 9 ingredients
  • Stir Fry Veggies
    broccoli, bok choy, carrots, zucchini, onion, mushrooms and
    6 More
    broccoli, bok choy, carrots, zucchini, onion, mushrooms, soy sauce, brown sugar, sesame oil, vinegar, black pepper, garlic
    12 ingredients
  • Stir Fry Vegetables
    molasses, chicken broth, soy sauce, cornstarch and
    10 More
    molasses, chicken broth, soy sauce, cornstarch, gingerroot, minced, garlic, minced, red pepper flakes, canola oil, snow peas, purple cabbage, thinly sliced, onion, diced, carrot, shredded, water chestnut, sliced, mushrooms or 1 cup broccoli or 1 cup zucchini or 1 cup yellow squash
    26 min, 14 ingredients
  • Stir Fried Beef and Veggies
    cornstarch, sugar, salt, pepper, soy sauce, oyster sauce and
    9 More
    cornstarch, sugar, salt, pepper, soy sauce, oyster sauce, water, top round steak, sliced thin, olive oil (as you need it), celery, sliced, carrot, sliced thin, radish, sliced, zucchini, firm part,cut in small strips, sweet red pepper, in small slices, frozen peas
    35 min, 15 ingredients
  • Stir-Fry Chicken Salad Stir-Fry Chicken Salad
    lime juice, soy sauce and
    7 More
    lime juice, soy sauce, stir-fry sauce with garlic and ginger, honey, dark sesame oil, italian mixed salad greens, red bell pepper , cut into bite-sized strips, zucchini , cut in half lengthwise, sliced, boneless skinless chicken thighs , cut into bite-sized strips
    30 min, 9 ingredients
  • Stir Fried Sesame Zucchini Stir Fried Sesame Zucchini
    zucchini, onion chopped, asian sesame oil and
    4 More
    zucchini, onion chopped, asian sesame oil, sesame seeds, toasted lightly, soy sauce , or to taste, fresh lemon juice, herb spice mix of choice (use sparingly)
    30 min, 7 ingredients
  • Stir Fried Zucchini with Oyster Sauce Stir Fried Zucchini with Oyster Sauce
    zucchini or 1 lb cucumber, vegetable oil and
    9 More
    zucchini or 1 lb cucumber, vegetable oil, minced garlic (to taste), salt (or use a little light soy and cut back on the ), sugar, oyster sauce, dry sherry, chicken stock, wood ear mushrooms, soaked & shredded (or chinese black mushrooms, soaked & shredded) (optional), cornstarch, mixed with a little water, drops sesame oil (optional)
    20 min, 11 ingredients
  • Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free) Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free)
    sesame oil, olive oil, shrimp, uncooked and peeled and
    11 More
    sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)
    30 min, 14 ingredients
  • Stir Fried Veggies and Shrimp Stir Fried Veggies and Shrimp
    canola oil, onion, chopped fine, celery, chopped and
    10 More
    canola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice
    45 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top