50 zesty low fat Recipes

  • Low Fat Zesty Shrimp and Pasta
    pasta , cooked according to package directions and
    7 More
    pasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated
    20 min, 8 ingredients
  • Zesty Low-Fat Potato Salad
    red potatoes, cubed, fat-free mayonnaise and
    9 More
    red potatoes, cubed, fat-free mayonnaise, reduced-fat sour cream, minced fresh cilantro, chopped green chilies, green onions, finely chopped, lemon juice, chili powder, salt, pepper, garlic powder
    25 min, 11 ingredients
  • Zesty Chicken Sombrero's
    whole wheat bread, crusts cut off, canola oil and
    12 More
    whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt
    15 ingredients
  • Zesty Baked Salmon
    salmon fillets, chopped green onions, low-fat mayonnaise and
    6 More
    salmon fillets, chopped green onions, low-fat mayonnaise, plain fat-free yogurt, lemon pepper, salt, dry mustard, chopped green onions (optional), lemon wedges (optional)
    10 ingredients
  • Zesty Dipping Sauce
    ketchup, prepared horseradish, low-fat mayonnaise, sugar and
    2 More
    ketchup, prepared horseradish, low-fat mayonnaise, sugar, lemon juice, cayenne pepper
    5 min, 6 ingredients
  • Zesty Chicken Salad
    plain low-fat yogurt, light mayonnaise, lemon juice and
    6 More
    plain low-fat yogurt, light mayonnaise, lemon juice, parmesan cheese, grated, garlic, minced, cooked boneless skinless chicken, cubed, celery, diced, green onion, diced, pepper
    20 min, 9 ingredients
  • Zesty Dip for Veggies
    nonfat sour cream or 1/2 cup low-fat sour cream and
    4 More
    nonfat sour cream or 1/2 cup low-fat sour cream, ranch salad dressing, light mayonnaise, dried dill weed, assorted raw vegetables
    15 min, 5 ingredients
  • Low Fat Italian Dressing Chicken Low Fat Italian Dressing Chicken
    chicken breasts, low fat zesty italian dressing and
    9 More
    chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano
    25 min, 11 ingredients
  • Low-Fat Zesty Vegetable Dip Low-Fat Zesty Vegetable Dip
    fat-free mayonnaise, tarragon vinegar and
    5 More
    fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder
    1 hour 10 min, 7 ingredients
  • Zesty Broccoli Slaw Zesty Broccoli Slaw
    low-fat greek yogurt, mayonaisse, choppped fresh cilantro and
    7 More
    low-fat greek yogurt, mayonaisse, choppped fresh cilantro, hot pepper sauce, granulated sugar, lime ,zested and juiced, broccoli-slaw blend, sliced red onion, stalk celery,sliced, shelled edamame
    10 min, 10 ingredients
  • Zesty Mexican Cauliflower Zesty Mexican Cauliflower
    cauliflower floret, low-fat sour cream, low-fat mayonnaise and
    5 More
    cauliflower floret, low-fat sour cream, low-fat mayonnaise, hot red pepper sauce, salsa, low-fat cheddar cheese, shredded, low-fat cheddar cheese, shredded, fresh corn, cooked
    15 min, 8 ingredients
  • Zesty Salmon Patties Zesty Salmon Patties
    salmon, drained and skin removed, egg whites and
    7 More
    salmon, drained and skin removed, egg whites, low fat cracker crumb, chopped onion, low-fat mayonnaise, prepared horseradish, salt, pepper, olive oil
    22 min, 9 ingredients
  • Zesty Mexican Cauliflower Zesty Mexican Cauliflower
    cauliflower florets, low fat sour cream and
    5 More
    cauliflower florets, low fat sour cream, original miracle whip, hot pepper sauce, salsa, low fat cheddar cheese, shredded, cooked fresh corn
    7 ingredients
  • Low-Fat Cucumber Pepper Pasta Salad Low-Fat Cucumber Pepper Pasta Salad
    tri-color pasta, cucumbers, diced and
    5 More
    tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing
    30 min, 7 ingredients
  • Zesty Cheddar and Green Chili Cornbread Zesty Cheddar and Green Chili Cornbread
    whole wheat pastry flour, yellow cornmeal, sugar and
    7 More
    whole wheat pastry flour, yellow cornmeal, sugar, baking powder, salt, eggs, low-fat buttermilk, canola oil, hot green chili peppers (fire roasted), reduced-fat sharp cheddar cheese, shredded
    35 min, 10 ingredients
  • Zesty Low Fat Chili Zesty Low Fat Chili
    chopped onion, chopped green pepper, water (divided ) and
    7 More
    chopped onion, chopped green pepper, water (divided ), chili beans, tomato paste, diced tomatoes, tomato juice, chili powder, salt, garlic powder
    35 min, 10 ingredients
  • Zesty Lemon Squares Zesty Lemon Squares
    all-purpose flour, granulated sugar, margarine, softened and
    10 More
    all-purpose flour, granulated sugar, margarine, softened, low-fat plain yogurt, sugar, flour, baking powder, salt, egg, egg white, lemon , rind of, grated, lemon juice, icing sugar
    13 ingredients
  • Zesty Hearty Bean Soup Zesty Hearty Bean Soup
    red enchilada sauce (made with chiles not tomato) and
    13 More
    red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water
    55 min, 14 ingredients




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