70 zesty low Recipes

  • Zesty Tomato Soup
    low-fat low-sodium condensed cream of tomato soup and
    5 More
    low-fat low-sodium condensed cream of tomato soup, nonfat milk , fill empty can, tomato, chopped, fresh basil or 1 tbsp fresh cilantro, chopped, croutons, parmesan cheese, freshly grated
    20 min, 6 ingredients
  • Zesty Chicken Sombrero's
    whole wheat bread, crusts cut off, canola oil and
    12 More
    whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt
    15 ingredients
  • Zesty Turkey Chili
    lean ground turkey, olive oil, onion, finely chopped and
    12 More
    lean ground turkey, olive oil, onion, finely chopped, green pepper, chopped, garlic cloves, crushed, reduced-sodium stewed tomatoes, low-sodium tomato puree, kidney beans, black beans, chili powder, cinnamon, cumin, brown sugar, hot sauce, salt and pepper, to taste
    45 min, 15 ingredients
  • Zesty Baked Salmon
    salmon fillets, chopped green onions, low-fat mayonnaise and
    6 More
    salmon fillets, chopped green onions, low-fat mayonnaise, plain fat-free yogurt, lemon pepper, salt, dry mustard, chopped green onions (optional), lemon wedges (optional)
    10 ingredients
  • Zesty Dipping Sauce
    ketchup, prepared horseradish, low-fat mayonnaise, sugar and
    2 More
    ketchup, prepared horseradish, low-fat mayonnaise, sugar, lemon juice, cayenne pepper
    5 min, 6 ingredients
  • Zesty Chicken Salad
    plain low-fat yogurt, light mayonnaise, lemon juice and
    6 More
    plain low-fat yogurt, light mayonnaise, lemon juice, parmesan cheese, grated, garlic, minced, cooked boneless skinless chicken, cubed, celery, diced, green onion, diced, pepper
    20 min, 9 ingredients
  • Zesty Dip for Veggies
    nonfat sour cream or 1/2 cup low-fat sour cream and
    4 More
    nonfat sour cream or 1/2 cup low-fat sour cream, ranch salad dressing, light mayonnaise, dried dill weed, assorted raw vegetables
    15 min, 5 ingredients
  • Zesty Broccoli Slaw Zesty Broccoli Slaw
    low-fat greek yogurt, mayonaisse, choppped fresh cilantro and
    7 More
    low-fat greek yogurt, mayonaisse, choppped fresh cilantro, hot pepper sauce, granulated sugar, lime ,zested and juiced, broccoli-slaw blend, sliced red onion, stalk celery,sliced, shelled edamame
    10 min, 10 ingredients
  • Zesty Chicken With Orzo (For Freezer Menus) Zesty Chicken With Orzo (For Freezer Menus)
    chicken breast halves, frozen mixed vegetables and
    6 More
    chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper
    35 min, 8 ingredients
  • Zesty Mexican Cauliflower Zesty Mexican Cauliflower
    cauliflower floret, low-fat sour cream, low-fat mayonnaise and
    5 More
    cauliflower floret, low-fat sour cream, low-fat mayonnaise, hot red pepper sauce, salsa, low-fat cheddar cheese, shredded, low-fat cheddar cheese, shredded, fresh corn, cooked
    15 min, 8 ingredients
  • Zesty Salmon Patties Zesty Salmon Patties
    salmon, drained and skin removed, egg whites and
    7 More
    salmon, drained and skin removed, egg whites, low fat cracker crumb, chopped onion, low-fat mayonnaise, prepared horseradish, salt, pepper, olive oil
    22 min, 9 ingredients
  • Zesty Mexican Cauliflower Zesty Mexican Cauliflower
    cauliflower florets, low fat sour cream and
    5 More
    cauliflower florets, low fat sour cream, original miracle whip, hot pepper sauce, salsa, low fat cheddar cheese, shredded, cooked fresh corn
    7 ingredients
  • Low Fat Italian Dressing Chicken Low Fat Italian Dressing Chicken
    chicken breasts, low fat zesty italian dressing and
    9 More
    chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano
    25 min, 11 ingredients
  • Zesty Wieners Zesty Wieners
    dozen turkey hot dogs, onion, chopped, butter, pepper and
    4 More
    dozen turkey hot dogs, onion, chopped, butter, pepper, splenda sugar substitute (recipe calls for sugar), prepared mustard, ketchup , low carb, worcestershire sauce
    4 hour 15 min, 8 ingredients
  • Zesty Low Fat Chili Zesty Low Fat Chili
    chopped onion, chopped green pepper, water (divided ) and
    7 More
    chopped onion, chopped green pepper, water (divided ), chili beans, tomato paste, diced tomatoes, tomato juice, chili powder, salt, garlic powder
    35 min, 10 ingredients
  • Zesty Lemon Squares Zesty Lemon Squares
    all-purpose flour, granulated sugar, margarine, softened and
    10 More
    all-purpose flour, granulated sugar, margarine, softened, low-fat plain yogurt, sugar, flour, baking powder, salt, egg, egg white, lemon , rind of, grated, lemon juice, icing sugar
    13 ingredients
  • Zesty Vegetable Soup Zesty Vegetable Soup
    onion, garlic cloves, chopped fine, potato, diced and
    7 More
    onion, garlic cloves, chopped fine, potato, diced, zucchini, diced, stalks celery, diced, mixed vegetables (corn, g.beans, carrots), diced tomatoes with mild green chilies, low sodium chicken broth, ketchup, olive oil (use to saute onions, garlic)
    1 hour 15 min, 10 ingredients
  • Simple Zesty Marinade Simple Zesty Marinade
    low sodium soy sauce, lime juice, red wine vinegar and
    3 More
    low sodium soy sauce, lime juice, red wine vinegar, garlic powder, dried cilantro (you could use fresh, too- but would probably need more), cumin
    5 min, 6 ingredients




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