Directions:
- Cook the cauliflower florets by steaming them over boiling water for 5 minutes until tender. Drain and set aside.
- Combine all sauce ingredients in a large saucepan and cook over medium heat until bubbly, stirring constantly.
- Add the cauliflower and corn.
- Toss well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.51 Kcal (454 kJ) | ||
| Calories from fat | 37.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 3% | |
| Sodium | 262.18mg | 11% | |
| Potassium | 288.32mg | 6% | |
| Total Carbs | 13.4g | 4% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.52 Kcal (379 kJ) | ||
| Calories from fat | 31.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 6% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 218.72mg | 11% | |
| Potassium | 240.52mg | 6% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 3.95g | 19% | |
| Dietary Fiber | 1.79g | 9% | |
| Protein | 4.95g | 12% | |
| Vitamin C | 13.7mg | 27% | |
| Iron | 0.3mg | 2% | |
| Calcium | 68.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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