61 zesty black white Recipes

black-eyed peas, drained and rinsed, white shoepeg corn, drained, diced rotel, green onions (chopped ), bell pepper (seeded and chopped ), jalapeno pepper (seeded and chopped ), diced tomato, minced garlic, zesty italian dressing, salt and pepper

diced tomatoes with green chilies, white corn, black beans, black-eyed peas, green onion, finely chopped, red onion, finely chopped, zesty italian salad dressing

ziti pasta or 1 lb rigatoni pasta, vegetable oil, onion, chopped, garlic cloves, minced, sweet red peppers or 2 zucchini, diced, crushed tomatoes in puree, red pepper flakes, salt, ground black pepper, egg whites, part-skim ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese

noodles (tri colored looks better), italian dressing, roma tomatoes, cucumber, bell pepper, black olives, onion (white for strong taste, purple for mild taste ), garlic powder, pepper

kidney beans , rinsed nad drained, black beans , rinsed nad drained, white beans, rinsed and drained, diced tomatoes, undrained, vegetable broth or 1 cup beef broth, roasted red peppers, drained and coarsely chopped, tomato paste, bell pepper, coarsely chopped (yellow or green ), olive oil, divided, onion, chopped, caribbean jerk seasoning, divided, minced garlic

shredded monterey jack cheese, sliced black olives, drained, diced tomatoes, drained, diced green chiles, drained, green onions, chopped, white corn, drained, italian salad dressing

olive oil, black beans, red peppers or 1 medium yellow peppers or 1 medium orange bell pepper, 1/2 inch cubes, ketchup, bay leaf, red wine vinegar, chopped onion, white rice (enough for about 4 servings), fresh lime wedge, tabasco sauce

onion, chopped, garlic, minced, flour, chili powder, cumin, skim milk, frozen white corn, great northern beans, drained and rinsed, black beans, drained and rinsed, ready-to-serve chicken broth, chopped green chilies, undrained, red bell peppers, finely chopped, fresh cilantro, chopped (optional)

black beans, rinsed and drained, frozen whole kernel corn, thawed, white onion diced, green bell pepper chopped, red bell pepper chopped, jalapeno peppers diced (leave seeds for extra heat), diced tomatoes, drained, zesty italian-style salad dressing, juice of 1 lime, garlic cloves minced, salt, mexican oregano (or regular oregano), cracked pepper, cilantro diced

white onion, garlic, cooking oil (i prefer canola, keeps it healthy), black beans (drain and rinse if you don tsp like gas after dinner), lime

red potatoes , scrubbed, balsamic vinegar, white wine vinegar, extra-virgin olive oil, diced red bell pepper, diced green bell pepper, chopped scallion, chopped fresh dill, salt, fresh ground white pepper or black pepper, to taste

black beans, drained and rinsed, white shoepeg corn, chopped green pepper, chopped onion, tomato, diced, garlic powder, dressing, zesty italian salad dressing, tabasco, chili powder, cilantro

canola oil, chopped garlic, grain white rice, water, chili seasoning, salt and freshly ground black pepper, red onion, diced, yellow pepper, diced, red beans, drained and rinsed, white vinegar, freshly chopped cilantro leaves

frozen sliced carrots, diced tomatoes, cut up, quartered artichoke hearts, drained, onion, chopped, sliced black olives, whole peeled garlic cloves, boneless skinless turkey breast half, salt and ground black pepper, linguica sausage links, sliced, reduced-sodium chicken broth, tomato paste, white wine, dried oregano

skinned and boned chicken breasts, chopped, chopped red onion, chopped green bell pepper, black beans, rinsed and drained, diced tomatoes with zesty green chiles, drained, chopped fresh cilantro, salt, shredded mexican four-cheese blend, buttermilk, self-rising white cornmeal mix

hass avocados, white onion, roma tomatoes, limes, sweet smoked paprika, salt, black pepper

chili meat chopped, chili powder, paprika, cumin, black pepper, chicken bouillon, garlic crushed, white onion chopped, tomato sauce, water, corn chips, grated cheese and onion for garnish

uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)