Directions:
- Cook noddles according to package directions, cool with water in strainer.
- Dice tomatoes, onion, cucumbers and bell pepper into small bite sized pieces.
- Slice olives.
- Put all ingredients in large bowl.
- Coat lightly with Italian dressing, put in enough to coat all ingredients, or to your taste.
- Sprinkle with garlic powder and pepper.
- Toss lightly until all ingredients are coated well.
- Cool for at least and hour or two, but i suggest to refrigerate overnight for best taste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.16 Kcal (80 kJ) | ||
| Calories from fat | 3.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 0% | |
| Sodium | 29.72mg | 1% | |
| Potassium | 88.39mg | 2% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 35.07 Kcal (147 kJ) | ||
| Calories from fat | 5.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 0% | |
| Sodium | 54.41mg | 1% | |
| Potassium | 161.85mg | 2% | |
| Total Carbs | 6.17g | 1% | |
| Sugars | 2.39g | 5% | |
| Dietary Fiber | 1.26g | 3% | |
| Protein | 1.25g | 1% | |
| Vitamin C | 19.9mg | 18% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 5.9mg | 18% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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