24 yogurt three Recipes

  • Three-Fruit Yogurt Shake
    low-fat vanilla yogurt, blueberries, frozen and
    2 More
    low-fat vanilla yogurt, blueberries, frozen, peach slices, frozen, unsweetened pineapple chunks, drained and frozen
    5 min, 4 ingredients
  • Three-Fruit Yogurt Shake
    low-fat vanilla yogurt, fresh blueberries, frozen and
    2 More
    low-fat vanilla yogurt, fresh blueberries, frozen, fresh peach slices, frozen, unsweetened pineapple chunks, drained and frozen
    4 ingredients
  • Three-Dip Dinner
    ripe avocado, peeled, pitted and chopped, plain yogurt and
    13 More
    ripe avocado, peeled, pitted and chopped, plain yogurt, lime juice, salt, white beans, drained and rinsed, lemon juice, olive oil, garlic, chopped, black beans, drained and rinsed, chili powder, ground cumin, tomatoes, baby carrots, pita breads, cut into wedges, celery ribs, cut into sticks, optional
    15 min, 15 ingredients
  • Three Melon Smoothie
    minute maid premium orange juice and
    5 More
    minute maid premium orange juice, scoops non-fat vanilla frozen yogurt, cubed cantaloupe, cubed honeydew melon, cubed watermelon, crushed ice
    10 min, 6 ingredients
  • Three-Berry Lemon Trifle
    fat-free sweetened condensed milk and
    9 More
    fat-free sweetened condensed milk, fat-free reduced-sugar lemon yogurt, lemon juice, grated lemon peel, prepared angel food cakes (8 to 10 oz each), cut into 1-inch cubes, sliced fresh strawberries, fresh blueberries, fresh raspberries, almonds, toasted
    25 min, 10 ingredients
  • Three Onion-Asparagus Soup
    butter, scallions, trimmed and chopped and
    9 More
    butter, scallions, trimmed and chopped, leek, white part only, well washed and chopped, asparagus, trimmed and chopped, potato, peeled and cubed, vegetable stock, salt, lemon juice, sour cream (you may use creme fraiche or plain yogurt instead), chives, chopped, radishes, thinly sliced
    45 min, 11 ingredients
  • One - Two - Three - Four Cake I
    butter, white sugar, all-purpose flour, eggs, plain yogurt and
    4 More
    butter, white sugar, all-purpose flour, eggs, plain yogurt, cream of tartar, baking soda, vanilla extract, grated lemon zest
    9 ingredients
  • Chicken and Three-Bean Burritos
    flour tortillas, skinless boneless chicken breast halves and
    8 More
    flour tortillas, skinless boneless chicken breast halves, fresh lime juice, chili powder, ground cumin, olive oil, avocados, peeled, sliced , rinsed under cold water, drained, head romaine lettuce, shredded, grated cheddar cheese, sour cream or plain yogurt
    10 ingredients
  • Three Berry Kuchen Three Berry Kuchen
    unbleached flour, divided, baking powder, baking soda and
    9 More
    unbleached flour, divided, baking powder, baking soda, salt, unsweetened applesauce, egg whites, nonfat plain yogurt, white sugar, grated fresh lemon rind , of, assorted blueberries or 2 cups raspberries, and or 2 cups blackberries, brown sugar, butter
    1 hour 15 min, 12 ingredients
  • Three-Fruit Smoothies Three-Fruit Smoothies
    fat free reduced sugar cherry vanilla yogurt and
    4 More
    fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes
    10 min, 5 ingredients
  • Three Berry Lemon Trifle Three Berry Lemon Trifle
    sweetened condensed milk, carton lemon yogurt, lemon juice and
    7 More
    sweetened condensed milk, carton lemon yogurt, lemon juice, grated lemon peel, angel food cake, cut into 1 inch cubes, sliced fresh strawberries, fresh blueberries, fresh raspberries, almonds, toasted
    10 ingredients
  • Three Cheese Dill Artichoke Bake Three Cheese Dill Artichoke Bake
    artichoke hearts, drained and halved and
    9 More
    artichoke hearts, drained and halved, shredded part-skim mozzarella cheese, shredded swiss cheese, minced fresh dill or 1 tsp dried dill, plain yogurt, mayonnaise, fresh lemon juice, minced garlic cloves, cayenne pepper, grated parmesan cheese
    20 min, 10 ingredients
  • Three C's Chicken - Citrus, Chilli and Coriander Three C's Chicken - Citrus, Chilli and Coriander
    chicken breasts, lemon (or lime) and
    9 More
    chicken breasts, lemon (or lime), fresh red chilies (or 1 tsp hot chilli powder), garlic cloves, sunflower oil, coriander, fresh chopped, greek yogurt (or soured cream), flour tortillas, lettuce, spring onion, cucumber
    40 min, 11 ingredients
  • Fresh White Or Yogurt Cheese With Three Peppers An... Fresh White Or Yogurt Cheese With Three Peppers An...
    firm fresh white cheese or yogurt cheese and
    6 More
    firm fresh white cheese or yogurt cheese, unsalted butter, softened, salt to taste, garlic, minced to a fine pulp, optional, sweet hungarian paprika, to taste (start with 1 tsp.), freshly ground white pepper , to taste, chopped, well-drained bottled pimientos or roasted red peppers (for a mild spread); or 1 tbsp. or more to taste, chopped, well-drained canned or pickled jalapeno peppers (for a hot spread)
    7 ingredients
  • Savory Muffins Three Ways Savory Muffins Three Ways
    flour, baking powder, baking soda, salt, sugar and
    4 More
    flour, baking powder, baking soda, salt, sugar, butter, softened, dijon mustard, eggs, plain yogurt
    40 min, 9 ingredients
  • Grilled Three-Cheese Sandwiches Grilled Three-Cheese Sandwiches
    shredded reduced-fat swiss cheese and
    6 More
    shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)
    7 ingredients
  • Goldilocks and the Three Berries Goldilocks and the Three Berries
    apple juice, chilled, honey, chopped strawberry and
    3 More
    apple juice, chilled, honey, chopped strawberry, raspberries, partially frozen, chopped banana, partially frozen, lowfat blueberry frozen yogurt
    15 min, 6 ingredients
  • Salmon Orzo Salad and Cheesy Herb Muffins Salmon Orzo Salad and Cheesy Herb Muffins
    three cheese italian salad dressing, plain yogurt and
    28 More
    three cheese italian salad dressing, plain yogurt, mayonnaise, milk, grated parmesan cheese, orzo pasta, cooked salmon fillets or 1 -2 steak, grape tomatoes, yellow bell pepper, chopped, green bell pepper, chopped, diced havarti cheese or 1 cup muenster cheese, frozen baby peas, minced onion, minced parsley, dill seeds, minced fresh thyme, minced garlic cloves, flour, whole wheat flour, sugar, baking powder, baking soda, salt, dill weed, white pepper, butter, diced havarti cheese, grated parmesan cheese, egg, buttermilk
    28 min, 30 ingredients




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