42 yogurt taco sauce Recipes

yellow squash , cut into 1/4-inch slices, olive oil , or as needed, seasoned bread crumbs, mayonnaise, plain yogurt, taco sauce, asian chile paste (optional), paprika

mayonnaise, sour cream or 1/2 cup greek yogurt, plain, lime, juiced, capers, minced to taste, ground cumin, dried oregano, dried dill weed, cayenne pepper , to taste (optional)

cottage cheese, plain nonfat yogurt, light mayonnaise, milk, ketchup, scallions, hot sauce

fresh fish , preferably a firm white fish (mahi mahi, grouper, red snapper), limes, juiced, olive oil, cilantro, chopped, salt, pepper, tomatoes, yellow onion, jalapenos (add more if you like it hot!), cilantro, tomatillos, salt and pepper, plain yogurt, mayonnaise, adobo sauce , with chipotles, hard taco shells, soft taco shells, head cabbage, shredded, tomatoes, diced, mexican mix cheese, grated (or pepper jack grated)

whole wheat pastry flour, salt, baking powder, shortening, sour cream or 1/2 cup buttermilk or 1/2 cup yogurt or 1/2 cup sour half-and-half, egg, lean ground beef, onion, chopped, chili powder, tabasco sauce, tomato paste, cumin, black pepper, salt, kidney beans, cooked (optional), chopped lettuce, diced tomato, grated cheddar cheese, sour cream, salsa, sliced black olives

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

top round steak, cut into small pieces, olive oil, chopped fresh cilantro, ground cumin, dried oregano, cayenne pepper , or to taste, salt and ground black pepper to taste, plain yogurt, mayonnaise, cayenne pepper, dried dill weed, chopped fresh cilantro, lime, juiced, salt to taste, chopped fresh cilantro, onion, finely chopped, flour tortillas, shredded mexican cheese blend

fish, tilapia, salt, hot pepper sauce, cilantro cream sauce, cream cheese, softened, chopped fresh cilantro, mayonnaise, plain greek yogurt, lime juice, beer batter, flour, salt, garlic powder, cayenne pepper to taste, ground black pepper, dark beer, peanut oil for frying, flour tortillas, head cabbage, finely shredded, prepared salsa, chopped fresh cilantro, limes, quartered

tequila, margarita mix, limes (juice of), cilantro, chipotle peppers (canned ), adobo sauce, roasted garlic (4 cloves), kosher salt, halibut (or any firm white fish), olive oil (for cooking fish), cabbage, shredded, white wine vinegar, kosher salt, adobo sauce, chipotle pepper (canned ), cilantro, lime (juice), plain fat-free yogurt, fat free sour cream, masa flour, water, kosher salt

greek yogurt, plain, mayonnaise, lime juice, chipotle chile in adobo, adobo sauce, garlic, minced, chili powder

greek yogurt, hidden valley original ranch light dressing, lemon , juice and zest of, tabasco chipotle pepper sauce, chives, finely minced, onion, small diced, poblano chile, small diced, jalapeno, small diced, garlic cloves, grated & divided, ground pork, chili powder, ground cumin, ground coriander, taco sauce, corn, cornmeal , for dusting, purchased pizza dough, olive oil, monterey jack pepper cheese, shredded, iceberg lettuce, shredded, pico de gallo, black olives, sliced

skinless halibut fillets, fresh lime juice (about 3 limes), divided, salt, freshly ground black pepper, plain fat-free yogurt, sugar, salt, chili powder, corn tortillas, shredded cabbage (about 2 cups), peeled avocado , cut into 16 slices, chopped fresh cilantro

bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips

red bell pepper, white onion, ground turkey, tomato paste, shredded cheddar cheese, tortilla chips, corn, refried beans, heads romaine lettuce, roma tomatoes, sour cream or 1 1/2 cups plain yogurt, hot sauce, chopped green onions, water

lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper

roast beef (about 3 oz), soft flour tortillas, shredded cheddar , monterey jack or mexican blend cheese, quickie guacamole , recipe follows, or store-bought fresh guacamole, speedy salsa , recipe follows, or store-bought fresh salsa, sour cream or plain yogurt, optional, hot sauce, multi-compartment lunch box, ripe tomatoes (about 1 lb), halved, red onion or white, halved, extra-virgin olive oil, kosher salt, chopped fresh cilantro leaves or fresh mint leaves, optional, ripe hass avocado, halved and seeded, lime, halved, kosher salt, diced tomatoes , mango, or quartered seedless grapes, optional

olive oil, chopped onion, garlic clove, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, nonfat sour cream or 1/2 cup fat-free greek yogurt, chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat cheddar cheese (2 percent)

extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)