Taco Salad Dressing Recipe

Posted by
Rate It!
Taco Salad Dressing
Add your photo!
Count
Calories

Ingredients:

  • 1 1/2 cup 1% cottage cheese
  • 3 tbsp 1% milk
  • 6 tbsp ketchup
  • 3 medium scallions
  • 3 tbsp hot sauce

Directions:

  1. Combine all ingredients in a blender and blend until smooth. Great as a dip, too.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.37 Kcal (4314 kJ)
Calories from fat 458.24 Kcal
% Daily Value*
Total Fat 50.92g 78%
Cholesterol 70.17mg 23%
Sodium 3221.14mg 134%
Potassium 838.27mg 18%
Total Carbs 76.33g 25%
Sugars 23.53g 94%
Dietary Fiber 4.9g 20%
Protein 59.69g 119%
Vitamin C 60.7mg 101%
Iron 1.3mg 7%
Calcium 578.7mg 58%
Amount Per 100 g
Calories 136.98 Kcal (574 kJ)
Calories from fat 60.92 Kcal
% Daily Value*
Total Fat 6.77g 78%
Cholesterol 9.33mg 23%
Sodium 428.23mg 134%
Potassium 111.44mg 18%
Total Carbs 10.15g 25%
Sugars 3.13g 94%
Dietary Fiber 0.65g 20%
Protein 7.94g 119%
Vitamin C 8.1mg 101%
Iron 0.2mg 7%
Calcium 76.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top