Directions:
- Place fish in a shallow bowl, and cover with 3 tablespoons juice, 1/2 teaspoon salt, and pepper. Cover and refrigerate 20 minutes.
- Combine remaining 1 tablespoon juice, yogurt, sugar, 1/4 teaspoon salt, and chili powder. Cover and chill.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add fish and marinade to pan. Cover and cook 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Cut fish into 8 equal pieces.
- Warm the corn tortillas according to package directions. Top each tortilla with about 2 ounces fish, 1/4 cup shredded cabbage, 2 tablespoons yogurt mixture, 2 avocado slices, and 1 1/2 teaspoons cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.1 Kcal (2299 kJ) | ||
| Calories from fat | 295.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.81g | 50% | |
|---|---|---|---|
| Cholesterol | 79.41mg | 26% | |
| Sodium | 653.65mg | 27% | |
| Potassium | 874.89mg | 19% | |
| Total Carbs | 34.97g | 12% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 7.54g | 30% | |
| Protein | 31.05g | 62% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 2.7mg | 15% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 144.28 Kcal (604 kJ) | ||
| Calories from fat | 77.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 50% | |
|---|---|---|---|
| Cholesterol | 20.87mg | 26% | |
| Sodium | 171.76mg | 27% | |
| Potassium | 229.89mg | 19% | |
| Total Carbs | 9.19g | 12% | |
| Sugars | 2.02g | 31% | |
| Dietary Fiber | 1.98g | 30% | |
| Protein | 8.16g | 62% | |
| Vitamin C | 6mg | 38% | |
| Iron | 0.7mg | 15% | |
| Calcium | 21.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Flank Steak Soft Tacos with Avocado-Lime Salsa
Chili powder, Grated lime rind, Salt and 15 more.. -
Fish Tacos with Chipotle Cream (Ellie Krieger)
Olive oil, Freshly squeezed lime juice, Salt and 10 more.. -
Bean & Cheese Taquitos w/ Guacamole
Refried beans, Tabasco chipotle pepper sauce, Ground cumin and 14 more.. -
Lengua Tacos
Beef tongues, Onions, peeled and 9 more.. -
Halibut Tostadas with Yogurt-Lime Sauce
Halibut pieces, Lime juice, Salt, Pepper, Vegetable oil and 7 more.. -
Ceviche Perlita
Very fresh boneless, skinless halibut or sea bass, cut in... and 16 more.. -
Chipotle Chicken Taco Salad
Chopped fresh cilantro, Light sour cream and 12 more.. -
Thai Style Chicken Salad
Fresh lime juice, Salt, Chili powder and 7 more.. -
Thai Shrimp and Glass-noodle Salad
Noodles (bean threads), Fresh lime juice, Fish sauce and 9 more.. -
Chicken Sandwich
Dried ancho chiles, Onion, quartered, Garlic cloves and 9 more..
Also Try
-
Halibut Tostadas with Yogurt-Lime Sauce
Halibut pieces, Lime juice, Salt, Pepper, Vegetable oil and 7 more.. -
Chicken Tacos with Avocado Salsa
Boneless skinless chicken breasts , cut into 1/2-inch str... and 14 more.. -
Flatbread Tacos with Ranch Sour Cream
Sour cream, Ranch salad dressing mix, Lemon juice and 7 more.. -
-
-
-
Chicken with Sweet Jalapeno Sauce
Boneless skinless chicken breast halves (5 oz each), Salt and 10 more.. -
-
Pork Tenderloin with Guava Bourbon Sauce
Fat-free , less-sodium chicken broth, Chopped guava paste and 8 more.. -
Broiled Shrimp with Spicy Chile Sauce Barra Vieja
Dried new mexico chiles, Ancho chiles, Boiling water and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
