25 with chickpeas and creamy lemon Recipes
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red bliss potatoes,cubed, chickpeas-garbanzos,drained and13 Morered bliss potatoes,cubed, chickpeas-garbanzos,drained, garlic,minced, fresh lemon juice, mayo, greek style yogurt ,or sour cream., siracha ,harissa or chipolte adobo sauce (or more to taste), ground cumin, paprika, stalk celery,chopped, chopped onion,red or sweet type such as vidalia, roasted red pepper,chopped, fresh cilantro,chopped, salt & pepper to taste, crumbled feta cheese20 min, 15 ingredients
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wagon wheel macaroni, chickpeas, rinsed and drained and10 Morewagon wheel macaroni, chickpeas, rinsed and drained, celery, chopped, red onion, chopped, green bell pepper, chopped, mayonnaise, plain yogurt, fresh dill, chopped, lemon , juice and zest of, garlic clove, crushed, salt, black pepper15 min, 12 ingredients
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uncooked couscous, boiling water, tomato, chopped and6 Moreuncooked couscous, boiling water, tomato, chopped, chickpeas, drained and rinsed, feta cheese, crumbled (galaxy foods also makes feta soy cheese crumbles), plain yogurt (or soy yogurt), lemon juice, fresh mint, chopped, salt and pepper15 min, 9 ingredients
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garlic clove, peeled, olive oil, water, fresh lemon juice and7 Moregarlic clove, peeled, olive oil, water, fresh lemon juice, paprika, ground cumin, ground turmeric, salt, chickpeas (garbanzo beans), rinsed and drained, coarsely chopped sun-dried tomatoes , packed without oil, chopped fresh flat-leaf parsley11 ingredients
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eggplant , cut into 1/2-inch pieces, chickpeas (optional) and19 Moreeggplant , cut into 1/2-inch pieces, chickpeas (optional), red bell pepper, cut into 1/2-inch pieces (you may use green ), onion, cut in 1/2-inch pieces, garlic cloves, thinly sliced, tomato , cut into 1/2-inch pieces, basil leaves, shredded, olive oil, chopped fresh oregano (or 1/2 tsp dried ), chopped fresh thyme (or 1/4 tsp dried ), salt , to taste, pita pockets , halves, feta cheese, crumbled, plain yogurt, milk (soy is okay), olive oil, lemon juice, brown sugar (optional), salt, garlic powder, fresh dill or 1 tsp dried dill25 min, 21 ingredients
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Creamy Chickpea Spreadchickpeas, rinsed and drained, lemon juice and11 Morechickpeas, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables13 ingredients
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Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressingplain nonfat yogurt, low-fat mayonnaise, dijon mustard and8 Moreplain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley11 ingredients
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Creamy Hummuswater, tahini (sesame-seed paste), garlic cloves, peeled and6 Morewater, tahini (sesame-seed paste), garlic cloves, peeled, fresh lemon juice, extra-virgin olive oil, ground cumin, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained9 ingredients
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Creamy Hummuspeeled garlic cloves, tahini (roasted sesame-seed paste) and6 Morepeeled garlic cloves, tahini (roasted sesame-seed paste), fresh lemon juice, water, extra-virgin olive oil, ground cumin, salt, chickpeas (garbanzo beans), rinsed and drained8 ingredients
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Creamy Chickpea Spreadgarbanzo beans, rinsed and drained, lemon juice and11 Moregarbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables13 ingredients
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