11069 wild breakfast quinoa Recipes

quinoa, low-fat milk, water, maple flavoring (optional), vanilla extract (if not using maple flavoring, increase vanilla to 1/2 tsp.), wild blueberries (i use frozen wild maine blueberries), cinnamon, coarsely chopped pecans, toasted, pure maple syrup (or more to taste)

quinoa, water, cherries, pitted halved, and quartered (about two handfuls), baby arugula (about enough for two), lemon juice, dijon mustard, fig jam, honey, extra-virgin olive oil

quinoa , rinsed well, water (or apple juice), cinnamon, apples, diced, dried cranberries (can use cherries or raisins), pecans, chopped (almonds are wonderful too), low-fat vanilla yogurt

canola oil, onion, finely chopped, celery, finely chopped, pistachio nut, quinoa, rinsed and drained, vegetable broth, cooked wild rice, salt and pepper

quinoa, nonfat milk, salt, maple syrup, lemon , zested, blueberries, flax seed

quinoa, water, apple juice, ground cinnamon, granny smith apple - peeled, cored, and chopped, agave syrup , or to taste (optional)

quinoa (all red or a mix of red, white, or black), water, cinnamon sticks, salt, broken or chopped walnuts , pure maple syrup or honey, milk, and flaky sea salt such as maldon

skim milk, water, quinoa, frozen mixed berries, thawed if frozen, ground cinnamon, chopped pecans, toasted, honey

uncooked quinoa, light coconut milk, water, light brown sugar, salt, flaked unsweetened coconut, sliced strawberries, sliced banana

chopped raw almonds, ground cinnamon, quinoa, milk, sea salt, vanilla extract, honey, dried pitted dates, finely chopped, dried apricots, finely chopped

wild salmon fillets, white wine or 1 tbsp sake, quinoa, olive oil, onion, diced, garlic clove, minced, mushrooms, sliced, spinach, roughly chopped, salt, pepper

quinoa, water, salt, cinnamon, artificial sweetener, maple syrup, low-fat vanilla yogurt

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

quinoa, wild rice, olive oil or peanut oil, mushrooms, diced, diced chives, diced orange bell pepper, diced yellow bell pepper, sea salt, cayenne or crushed red pepper