74 whole wheat tomato cumin sauce Recipes

  • Cumin-Dusted Catfish Sandwiches
    mayonnaise, orange juice and
    8 More
    mayonnaise, orange juice, minced canned chipotle chiles in adobo sauce, salt, divided, self-rising cornmeal, ground cumin, catfish fillets, vegetable cooking spray, whole-wheat buns, split and toasted, tomato slices, shredded lettuce
    18 min, 10 ingredients
  • Falafel Pitas with Goat Cheese Sauce
    dried chickpeas (garbanzo beans), chopped green onions and
    23 More
    dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved
    25 ingredients
  • Spicy Lamb And Turkey Meatballs In Tomato Sauce Ap...
    ground lamb, lean ground turkey and
    12 More
    ground lamb, lean ground turkey, fresh whole-wheat breadcrumbs (see tip ), egg white, minced onion, divided, garlic, minced, divided, chopped fresh mint, divided, ground coriander, ground cumin, kosher salt, divided, extra-virgin olive oil, red wine, cayenne pepper, crushed tomatoes
    14 ingredients
  • Turkey Burgers with Avocado Sauce
    fresh or frozen corn, thawed, chopped red onion and
    21 More
    fresh or frozen corn, thawed, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, salt, ground cumin, chili powder, dried oregano, extra-lean ground turkey, ripe avocado, peeled, fat-free sour cream, minced fresh cilantro, lime juice, garlic clove, minced, salt, whole wheat hamburger buns, split, shredded lettuce and reduced-fat mexican cheese blend, optional, sliced tomato and red onion, optional
    30 min, 23 ingredients
  • Chili Meatball Subs
    lean ground beef, onion, diced, carrot, grated and
    7 More
    lean ground beef, onion, diced, carrot, grated, chili powder, ground cumin, salt and pepper, stewed tomatoes or 1 (540 ml) can chunky tomatoes, smokey barbecue sauce (such as chipotle), hot dog buns (whole-grain or whole-wheat, about 6-inches long) or 1 small submarine bun (whole-grain or whole-wheat, about 6-inches long), shredded cheese (cheddar or mozzarella)
    20 min, 10 ingredients
  • Whole-Wheat Spaghetti with Lamb, Tomato, and Cumin Sauce Whole-Wheat Spaghetti with Lamb, Tomato, and Cumin Sauce
    cooking oil, onion, chopped, garlic, chopped, ground lamb and
    6 More
    cooking oil, onion, chopped, garlic, chopped, ground lamb, ground cumin, canned crushed tomatoes in thick puree (1 16-oz can), salt, whole-wheat spaghetti, fresh-ground black pepper, chopped fresh mint or parsley
    10 ingredients
  • Whole-Wheat Chili-Mac Whole-Wheat Chili-Mac
    uncooked lean ground beef (with 7% fat), onion, chopped and
    8 More
    uncooked lean ground beef (with 7% fat), onion, chopped, canned stewed tomatoes, mexican-style, undrained, canned tomato sauce, green chili peppers, canned diced, drained, chili powder, ground cumin, macaroni , dry whole-wheat elbow, canned kidney beans, drained and rinsed, low-fat cheddar cheese
    10 ingredients
  • Enchiladas (Using Whole Wheat Tortillas) Enchiladas (Using Whole Wheat Tortillas)
    tomato sauce, tomato paste, oregano, garlic powder and
    11 More
    tomato sauce, tomato paste, oregano, garlic powder, cayenne pepper, chili powder, onion powder, cumin, water, ground turkey, onion, diced, bell pepper, diced, sliced black olives (optional), whole wheat tortillas, low-fat mexican cheese
    40 min, 15 ingredients
  • Chipotle Steak with Turkish Wheat Berries Chipotle Steak with Turkish Wheat Berries
    whole wheat berries (7 oz), water and
    15 More
    whole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley
    17 ingredients
  • Quick Penne Pasta With Chicken Tomato Sauce Quick Penne Pasta With Chicken Tomato Sauce
    whole wheat penne, olive oil, ground chicken, ground cumin and
    6 More
    whole wheat penne, olive oil, ground chicken, ground cumin, salt and pepper, sweet red pepper, seeded and cut in strips, hot creamed horseradish, tomato sauce , roasted garlic flavour, parmesan cheese, shredded, divided, toasted pine nuts
    30 min, 10 ingredients
  • Cheese Stuffed Enchiladas With Red Sauce Cheese Stuffed Enchiladas With Red Sauce
    whole wheat tortillas, tomatoes, chopped and
    8 More
    whole wheat tortillas, tomatoes, chopped, fat-free cheddar cheese, shredded, green onion, chopped, chili powder, vegetable oil, minced garlic, cumin, oregano, pepper
    55 min, 10 ingredients
  • Lamb Pitas with Feta Sauce Lamb Pitas with Feta Sauce
    toasted wheat germ, chopped fresh mint and
    16 More
    toasted wheat germ, chopped fresh mint, chopped fresh cilantro, chopped fresh oregano, sherry vinegar, ground cumin, salt, ground red pepper, ground allspice, garlic cloves, minced, lean ground lamb, crumbled reduced-fat feta cheese, plain fat-free yogurt, thick) slices cucumber, romaine lettuce leaves, thick) slices tomato, whole wheat pitas, cut in half
    18 ingredients
  • Veggie Mini Burger Pita with Cucumber Yogurt Sauce (Jeff Mauro) Veggie Mini Burger Pita with Cucumber Yogurt Sauce (Jeff Mauro)
    quinoa, rinsed, cannellini beans, drained and rinsed and
    22 More
    quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper
    55 min, 24 ingredients
  • Crock Pot Chicken & Bean Burritos Crock Pot Chicken & Bean Burritos
    boneless chicken thighs (may use breasts) and
    13 More
    boneless chicken thighs (may use breasts), black beans, drained, salsa, cumin, diced tomatoes with green chilies, tequila or 1/4 cup beer, frozen corn, vinegar, refried beans, burrito-size whole wheat tortillas, taco sauce, cheddar cheese, shredded, sour cream (to garnish ), sliced scallion (to garnish )
    6 hour 15 min, 14 ingredients
  • Masala Burgers With Tangy Tamarind Sauce and Red Onion-Mint Reli Masala Burgers With Tangy Tamarind Sauce and Red Onion-Mint Reli
    frozen tamarind pulp, thawed, light brown sugar and
    18 More
    frozen tamarind pulp, thawed, light brown sugar, ground cumin, ground cayenne pepper, kosher salt, fresh ginger, chopped, garlic cloves, chopped, extra-virgin olive oil, garam masala, ground cayenne pepper, kosher salt, ground sirloin, sliced red onions, roma tomatoes , thinly sliced lengthwise, chopped fresh mint leaves, kosher salt, fresh lemon juice, extra-virgin olive oil , for brushing on the grill rack and buns, whole wheat hamburger buns, split, head iceberg lettuce, sliced
    45 min, 20 ingredients
  • My Healthier Chili Mac Casserole - OAMC My Healthier Chili Mac Casserole - OAMC
    whole wheat macaroni noodles , cooked a few minutes less ... and
    15 More
    whole wheat macaroni noodles , cooked a few minutes less than directed on package (will finish cooking in the oven), lean ground beef, green bell pepper, diced, onion, diced, garlic cloves, minced, celery ribs, minced, shredded carrot, diced tomatoes, tomato sauce, salsa (use the tomato sauce can as a measuring cup), cheddar cheese, divided, cumin, chili powder, oregano, basil, black pepper
    1 hour 15 min, 16 ingredients
  • Easy Mexican Tvp Skillet Dinner Easy Mexican Tvp Skillet Dinner
    whole wheat macaroni, textured vegetable protein (tvp) and
    22 More
    whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)
    25 min, 24 ingredients
  • Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann) Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann)
    whole-wheat or multi-grain tortillas and
    23 More
    whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil
    45 min, 24 ingredients




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