Directions:
- Cook pasta and drain.
- In a pan, sprayed with non-stick cooking spray, sautee the spinach.
- Snip the tomatoes, and add along with the roasted garlic and pine nuts.
- When heated through, mix with pasta and add romano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.14 Kcal (457 kJ) | ||
| Calories from fat | 37.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 1% | |
| Sodium | 107.78mg | 4% | |
| Potassium | 584.91mg | 12% | |
| Total Carbs | 14.33g | 5% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 7.1mg | 40% | |
| Calcium | 169.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 85.3 Kcal (357 kJ) | ||
| Calories from fat | 29.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 6% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 1% | |
| Sodium | 84.25mg | 4% | |
| Potassium | 457.19mg | 12% | |
| Total Carbs | 11.2g | 5% | |
| Sugars | 2.25g | 11% | |
| Dietary Fiber | 2.11g | 11% | |
| Protein | 3.4g | 9% | |
| Vitamin C | 14.7mg | 31% | |
| Iron | 5.6mg | 40% | |
| Calcium | 132.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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