Directions:
- Cook pasta (I use Rotini as the spring shape holds the sauce really well).
- In a saucepan combine remaining ingredients and heat until hot.
- Pour sauce over pasta.
- You can use 2 lbs. of pasta if you like less sauce. You can also change the type of prepared tomato sauce to better suit your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.82 Kcal (1067 kJ) | ||
| Calories from fat | 80.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 14% | |
|---|---|---|---|
| Cholesterol | 50.14mg | 17% | |
| Sodium | 1993.08mg | 83% | |
| Potassium | 185.14mg | 4% | |
| Total Carbs | 34.76g | 12% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 175.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 78.21 Kcal (327 kJ) | ||
| Calories from fat | 24.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 14% | |
|---|---|---|---|
| Cholesterol | 15.39mg | 17% | |
| Sodium | 611.69mg | 83% | |
| Potassium | 56.82mg | 4% | |
| Total Carbs | 10.67g | 12% | |
| Sugars | 2.06g | 27% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 2.73g | 18% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.8mg | 15% | |
| Calcium | 53.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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