37 wheat pumpkin flax muffins Recipes

all-purpose flour, whole wheat flour, flax seed meal, rolled oats, plus extra for garnish, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, pumpkin puree, nonfat plain yogurt, eggs, molasses, unsweetened applesauce, canola oil, vanilla extract, golden raisins (optional), chopped walnuts (optional), pumpkin seeds for garnish (optional)

whole wheat flour, ground flax seeds, oat bran, baking soda, baking powder, cinnamon, salt, eggs, splenda sugar substitute, pumpkin, oil, milk (1%)

bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, pumpkin , canned no salt, egg substitute, sugar

whole wheat flour, natural bran, ground flax seeds, baking powder, baking soda, vanilla, ground ginger, nutmeg, egg whites, milk, pumpkin puree, honey, brown sugar

margarine, brown sugar, applesauce, pumpkin puree, cinnamon, nutmeg, whole wheat flour, vanilla whey protein powder, flax seed (or more , to taste), baking soda

pumpkin puree, brown sugar, unsweetened applesauce, water, eggs, wheat flour, whole oats, baking powder, nutmeg, cinnamon, ground flax seeds, apple, chopped and peeled

whole wheat flour, quinoa flour, flax seed meal, baking powder, sugar, cinnamon, egg, light sesame oil (can substitute any other oil), applesauce (unsweetened ), pumpkin puree (can substitute banana or sweet potato), hemp milk

canned pumpkin, water, canola oil, ground flax seeds, vanilla, whole wheat flour, whole wheat pastry flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, chocolate chips or 1/3 cup carob chips, walnuts or 1/2 cup pecans, chopped

brown sugar, butter, softened, vanilla yogurt, pumpkin puree, eggs, orange juice, vanilla, carrots, grated, whole wheat flour, all-purpose flour, flax seed, baking powder, baking soda, cinnamon, allspice

pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour

whole wheat flour, soy flour, sugar, baking powder, baking soda, salt, cinnamon, pumpkin, raisins, flax seeds

oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds

whole wheat pastry flour, wheat bran (real , not cereal), oats (not instant ), ground flax seeds, baking soda, pumpkin pie spice, splenda sugar substitute (or other sugar substitute), nonfat milk (or soy milk), canned pumpkin (normal , not the pumpking pie filling variety!), grated carrot

whole wheat flour, flax seed, ground, baking soda, cinnamon, salt, nuts, chocolate chips or 1/2 cup raisins, pumpkin, plain yogurt, honey, molasses, eggs

natural bran, whole wheat flour, craisins, ground flax seeds, wheat germ, baking soda, salt, pumpkin pie spice, eggs, lightly beaten, skim milk, brown sugar, pumpkin, canola oil

sugar, applesauce, eggs, pumpkin, water, wheat flour, walnuts (this will grind down to 1 cup of walnut meal), flax seed meal, baking soda, salt, cinnamon, nutmeg, allspice

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)

brown sugar, butter, softened, vanilla yogurt, pumpkin puree, eggs, orange juice, vanilla, carrots, grated, whole wheat flour, all-purpose flour, cold milled flax seed, baking powder, baking soda, cinnamon, allspice, cream cheese, powdered sugar, orange juice