Pumpkin Craisin Bran Muffins Recipe

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Pumpkin Craisin Bran Muffins
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Ingredients:

Directions:

  1. Mix dry ingredients in one bowl.
  2. Mix wet ingredients in another bowl.
  3. Mix together until just combined.
  4. Place 1/3 cup batter in in each line muffin cup.
  5. Bake at 400 degrees for 18-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5304.94 Kcal (22211 kJ)
Calories from fat 1221.09 Kcal
% Daily Value*
Total Fat 135.68g 209%
Cholesterol 337.24mg 112%
Sodium 4847.83mg 202%
Potassium 4647.08mg 99%
Total Carbs 1001.98g 334%
Sugars 509.26g 2037%
Dietary Fiber 92.2g 369%
Protein 114.98g 230%
Vitamin C 20mg 33%
Iron 44.8mg 249%
Calcium 1895.2mg 190%
Amount Per 100 g
Calories 258.04 Kcal (1080 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 209%
Cholesterol 16.4mg 112%
Sodium 235.81mg 202%
Potassium 226.04mg 99%
Total Carbs 48.74g 334%
Sugars 24.77g 2037%
Dietary Fiber 4.48g 369%
Protein 5.59g 230%
Vitamin C 1mg 33%
Iron 2.2mg 249%
Calcium 92.2mg 190%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.6
    Points
  • 147
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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