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Pumpkin Carrot Cake Muffins Recipe

Pumpkin Carrot Cake Muffins Recipe

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Ingredients:

Serving

1 cup packed brown sugar
10 tbsp butter, softened
1 1/3 cups vanilla yogurt
2 cups pumpkin puree
2 large eggs
4 tbsp orange juice
3 tsp vanilla
2 1/2 cups carrots, grated
2 cups whole wheat flour
2 cups all-purpose flour
1/2 cup flax seed
2 tsp baking powder
2 tsp baking soda
2 tsp cinnamon
1/2 tsp allspice

Directions:

Preheat oven to 350 degrees F. Line 36 muffin cups with baking liners.
Grate the carrots (I use a box grater and use the second largest sized hole). Set aside.
In a medium sized bowl, combine the carrots, flours, flax, baking powder and soda, cinnamon and allspice. Stir to mix well. Set aside.
Combine the brown sugar and butter in a large bowl. Beat using a stand mixer or a hand mixer until smooth. Add the eggs and beat until incorporated. Stir in the yogurt, pumpkin, orange juice, and vanilla.
Add the flour mixture to the sugar/butter/egg mixture. Stir with a wooden spoon until well mixed, but do not over beat.
Add a scant 1/4 cup of batter to each muffin cup, making about 36 muffins in all. Bake at muffins at 350 degrees for 14-16 minutes, or until cooked through when tested with a toothpick. Remove muffins from the pan and cool on a wire rack completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	633.2 Kcal (2651 kJ)
Calories from fat	215.52 Kcal
		% Daily Value*
Total Fat	23.95g	37%
Cholesterol	85.14mg	28%
Sodium	393.84mg	16%
Potassium	556.34mg	12%
Total Carbs	93.78g	31%
Sugars	35.27g	141%
Dietary Fiber	7.04g	28%
Protein	11.74g	23%
Vitamin C	7mg	12%
Vitamin A	0.5mg	17%
Iron	3.4mg	19%
Calcium	193mg	19%

Amount Per 100 g
Calories	236.27 Kcal (989 kJ)
Calories from fat	80.42 Kcal
		% Daily Value*
Total Fat	8.94g	37%
Cholesterol	31.77mg	28%
Sodium	146.96mg	16%
Potassium	207.59mg	12%
Total Carbs	34.99g	31%
Sugars	13.16g	141%
Dietary Fiber	2.63g	28%
Protein	4.38g	23%
Vitamin C	2.6mg	12%
Vitamin A	0.2mg	17%
Iron	1.3mg	19%
Calcium	72mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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