Directions:
- Mix all ingredients together and let sit 5 minutes.
- Divide into 24 muffin cups
- Bake at 400 F until tops spring back when touched
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.75 Kcal (263 kJ) | ||
| Calories from fat | 6.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 14.37mg | 5% | |
| Sodium | 96.27mg | 4% | |
| Potassium | 152.03mg | 3% | |
| Total Carbs | 11.92g | 4% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 183.37 Kcal (768 kJ) | ||
| Calories from fat | 18.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 1% | |
|---|---|---|---|
| Cholesterol | 42mg | 5% | |
| Sodium | 281.34mg | 4% | |
| Potassium | 444.27mg | 3% | |
| Total Carbs | 34.83g | 4% | |
| Sugars | 12.88g | 18% | |
| Dietary Fiber | 3.25g | 4% | |
| Protein | 7.95g | 5% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 4.4mg | 8% | |
| Calcium | 209.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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