Amount Per 1 Serving
Calories	983.18 Kcal (4116 kJ)
Calories from fat	417.64 Kcal
		% Daily Value*
Total Fat	46.4g	71%
Cholesterol	85.82mg	29%
Sodium	1065.47mg	44%
Potassium	894.04mg	19%
Total Carbs	132.33g	44%
Sugars	58.66g	235%
Dietary Fiber	11.29g	45%
Protein	20.02g	40%
Vitamin C	6.8mg	11%
Iron	7.4mg	41%
Calcium	177.9mg	18%

Amount Per 100 g
Calories	303.53 Kcal (1271 kJ)
Calories from fat	128.93 Kcal
		% Daily Value*
Total Fat	14.33g	71%
Cholesterol	26.49mg	29%
Sodium	328.93mg	44%
Potassium	276.01mg	19%
Total Carbs	40.85g	44%
Sugars	18.11g	235%
Dietary Fiber	3.48g	45%
Protein	6.18g	40%
Vitamin C	2.1mg	11%
Iron	2.3mg	41%
Calcium	54.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegan Blueberry Maple Cupcakes

Whole wheat flour, Ground flax seeds, Baking soda and 8 more..
Not-Just-For Easter Carrot Cake

Whole wheat flour, All-purpose flour, Baking soda and 21 more..
The Ultimate Carrot Cake

Whole wheat flour, Flour, Baking soda, Cinnamon, Salt and 18 more..
Mom's Apple Bars

Whole wheat flour, Toasted wheat germ, Baking soda and 10 more..
Blueberry Bran Breakfast Treats

Wheat bran or 1 1/2 cups oat bran, unprocessed and 12 more..
Blueberry Upside-Down Ginger Cake

Flour, Ground ginger, Baking soda, Ground cinnamon, Salt and 9 more..
Honey Gingerbread

All purpose flour, Baking soda, Ground cinnamon, Salt and 11 more..
Vegan Oil-Free Whole Wheat Banana Muffins - and Tasty!

Whole wheat flour, Quick oats and 10 more..
Pumpkin-Honey Cake

Cake flour, Baking powder, Ground cinnamon, Salt and 15 more..
Carrot Cake

Whole wheat flour, All-purpose flour, Baking soda and 12 more..
Zucchini-Chocolate Chip Muffins

Whole wheat flour, Sugar, Baking soda, Cinnamon, Salt, Egg and 8 more..
Citrusy Bran - Kiwi Muffins

Egg, Low-fat sour cream, Buttermilk and 16 more..
Kimmy's Low Calorie Pumpkin Muffins

Whole wheat flour, Baking powder, Baking soda, Cinnamon and 6 more..
Vegan Pumpkin Pancakes

Whole wheat flour, Baking powder, Baking soda and 7 more..
Carrot Muffins With Raisins and Dried Pineapple

Eggs, Buttermilk, Oil or 3/4 cup canola (good), Honey and 10 more..