Amount Per 1 Serving | |||
Calories | 529.23 Kcal (2216 kJ) | ||
Calories from fat | 123.97 Kcal | ||
% Daily Value* | |||
Total Fat | 13.77g | 21% | |
---|---|---|---|
Cholesterol | 32.93mg | 11% | |
Sodium | 476.37mg | 20% | |
Potassium | 271.38mg | 6% | |
Total Carbs | 83.82g | 28% | |
Sugars | 38.04g | 152% | |
Dietary Fiber | 6.26g | 25% | |
Protein | 23.02g | 46% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.6mg | 20% | |
Calcium | 145.5mg | 15% |
Amount Per 100 g | |||
Calories | 236.46 Kcal (990 kJ) | ||
Calories from fat | 55.39 Kcal | ||
% Daily Value* | |||
Total Fat | 6.15g | 21% | |
---|---|---|---|
Cholesterol | 14.71mg | 11% | |
Sodium | 212.84mg | 20% | |
Potassium | 121.25mg | 6% | |
Total Carbs | 37.45g | 28% | |
Sugars | 17g | 152% | |
Dietary Fiber | 2.8g | 25% | |
Protein | 10.28g | 46% | |
Vitamin C | 0.6mg | 2% | |
Iron | 1.6mg | 20% | |
Calcium | 65mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.