253 wheat free sauce Recipes

veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles

chicken breast tenders (not breaded ), san-j tamari wheat free soy sauce, olive oil, raw honey, garlic, minced, sesame seeds, ground ginger, red pepper flakes

chopped garlic, olive oil, lemon juice, honey, gluten-free soy sauce (use san-j wheat-free tamari to make this gluten-free and wheat-free), chopped parsley, peeled and deveined 21-25 count prawns, unsalted butter, cayenne, ground black pepper, salt, crushed red pepper flakes, dried whole thyme, dried rosemary leaves, dry oregano

japanese eggplants (longer and thinner compared to regular eggplant), garlic cloves, finely chopped, fresh ginger, grated, green onions, thinly chopped, wheat- free tamari soy sauce (can use the kind with wheat as well), sesame oil

brown sugar , packed, gluten-free soy sauce (i use san-j wheat-free tamari soy sauce), minced ginger, oil, garlic clove, minced, whole boneless skinless chicken breasts, cut into 1 inch cubes, toasted sesame seeds, minced parsley, if desired (to garnish )

top round steak, 1 inch thick, olive oil, balsamic vinegar, gluten-free soy sauce (i use san-j wheat-free tamari soy sauce), dried thyme, garlic powder, black pepper , to taste

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

black-eyed peas, mashed, rolled oats, quinoa flour, soy sauce, olive oil, dried rosemary, dried thyme, salt

nutritional yeast, cornflour, vegemite or 1 tsp marmite, soy sauce, cold water, salt and pepper, milk, mushroom, onion

rye crackers (the ryvita brand), spaghetti sauce, mozzarella cheese, shredded, garlic powder

water, garlic, fresh lemon juice, red bell pepper, seeded and chopped (approximately 1 cup), hemp seeds, nutritional yeast flakes, chili powder, tamari , wheat-free, himalayan crystal salt, garlic powder, cayenne pepper, turmeric powder

olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste

boneless skinless chicken breasts, gluten-free soy sauce (wheat free), lemon juice, molasses, red pepper flakes, garlic powder, ginger, creamy peanut butter, water, gluten-free soy sauce (wheat free), lemon juice, molasses, garlic powder, red pepper flakes

garlic cloves, minced, margarine, chicken broth, honey, gluten-free soy sauce (wheat free), white vinegar, brown sugar, cornstarch, water

olive oil, honey, rice vinegar, lime juice, parsley, chopped (optional), jalepeno, finely chopped, garlic, minced, onion, diced, salt, chicken breasts, boneless, skinless, kung pow sauce, water, rice vinegar, dark brown sugar, soy sauce (to make gluten free, use wheat-free tamari, chili sauce, asian style, garlic, finely minced, ginger, finely minced

dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)

roasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs