68924 weight beef herbs points Recipes

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

beef tenderloin steaks, 1 1/2 inches thick, extra virgin olive oil, divided, butter, shallot , thinly slivered, sliced baby portabella mushrooms, alouette garlic & herbs spreadable cheese or 1/4 cup alouette savory vegetable spreadable cheese or 1/4 cup alouette creamy onion & shallots spreadable cheese, milk, minced fresh parsley , if desired

beef tenderloin, trimmed, kosher salt, freshly ground black pepper, thick) slices diagonally cut french bread baguette, toasted, herb-garlic cream, baby spinach leaves, crumbled gorgonzola cheese

beef for stew, cut into 1-inch cubes, ground black pepper, all-purpose flour, olive oil, thickly sliced fresh mushrooms, garlic, minced, dried marjoram leaves, crushed, dried thyme leaves, crushed, dried rosemary leaves, crushed, bay leaf, swanson beef broth (regular, lower sodium or certified organic), fresh or frozen whole baby carrots, whole red potatoes , with a strip of peel removed in center

beef drippings , from a baked roast, do not drain fat, beef broth, canned, water, warm, cornstarch, kitchen bouquet, mrs. dash onion and herb seasoning, seasoning salt

beef roast , cut into cubes, garlic, minced, beef bouillon cube, chopped onion, condensed cream of mushroom soup, mushroom, drained, carrot, diced, burgundy wine, cooked egg noodles, herb and lemon soup mix

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

lean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray

ground beef, herb seasoned stuffing mix, eggs, beaten, onions, finely chopped or 1 tsp onion powder, ketchup, worcestershire sauce (optional)

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

beef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth

beef eye round, reduced-sodium beef broth, hot pepper sauce, ground coriander, salt, pepper, ground ginger, cinnamon, red potatoes, carrots, frozen small whole onions, garlic cloves, minced

boneless corned beef brisket , point cut, yellow mustard, brown sugar, ginger ale

bay leaves, crumbled, beef brisket (4-6 lbs), point cut, black peppercorns, cracked, dried thyme, ground allspice, kosher salt, paprika

beef mince, tomato sauce (ketchup), onion, grated, falafel mix, plain flour, egg, salt (to taste), pepper (to taste), mixed herbs (italian , herbs de provence, etc), egg, breadcrumbs (i use wholemeal)

beef tri-tip (about 2 1/2 lb.), fat-trimmed, garlic, peeled, dried italian herb blend or herbes de provence blend, beer or apple juice, salt and pepper

olive oil, yellow onions, chopped, tart plums, cored and chopped (greengage variety is good), fresh dill, minced, fresh mint, chopped (soak in a few spoonfuls of water) or 1 tbsp dried mint (soak in a few spoonfuls of water), fresh parsley, chopped, rice, lemon juice, sugar, tomato paste, stewing beef or 1 lb beef brisket, cooked and chopped, meat stock or water, to cover, salt and pepper

reduced-sodium beef broth, beef, cubed, tomato paste, flour, dried thyme, dried rosemary, black pepper, thickly sliced mushrooms, baby carrots, red potatoes, cubed, stalk celery, diced