Herbed Beef Tri-Tip Roast Recipe

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Herbed Beef Tri-Tip Roast
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Ingredients:

Directions:

  1. Rinse meat and pat dry. Cut 1/2-inch-wide slits all over roast. Cut garlic into 1/2-inch slices and tuck into meat slits. Rub meat with herbs. Place in 1-gallon heavy plastic food bag, add beer, and seal bag. Set in a bowl and chill at least 1 hour, or up to 4 hours; turn over occasionally.
  2. Prepare barbecue. If using charcoal briquets, mound and ignite 60 briquets on the firegrate of a barbecue with a lid. When briquets are dotted with gray ash, in 15 to 20 minutes, push equal amounts to opposite sides of firegrate. Add 5 more briquets now, and every 30 minutes of cooking, to each mound of coals.
  3. If using a gas barbecue, turn heat to high and close lid for 10 minutes. Adjust burners for indirect cooking (no heat down center) and keep on high.
  4. Set a drip pan on fire grate between coals or burners. Set barbecue grill in place.
  5. Lift meat from marinade and lay on grill, not over heat. Cover barbecue; open vents for charcoal. During the first 30 minutes, baste meat with marinade occasionally. Cook beef until a thermometer inserted in the center of the thickest part reaches 135° for medium-rare, 35 to 40 minutes. Discard remaining marinade.
  6. Transfer beef to platter or board, keep warm, and let rest about 10 minutes. Cut meat into thin slices; add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2092.83 Kcal (8762 kJ)
Calories from fat 1021.46 Kcal
% Daily Value*
Total Fat 113.5g 175%
Cholesterol 770.95mg 257%
Sodium 589.9mg 25%
Potassium 3662.19mg 78%
Total Carbs 13.46g 4%
Sugars 0.12g 0%
Dietary Fiber 0.24g 1%
Protein 238.81g 478%
Vitamin C 3.7mg 6%
Iron 11.6mg 64%
Calcium 314.9mg 31%
Amount Per 100 g
Calories 149.71 Kcal (627 kJ)
Calories from fat 73.07 Kcal
% Daily Value*
Total Fat 8.12g 175%
Cholesterol 55.15mg 257%
Sodium 42.2mg 25%
Potassium 261.97mg 78%
Total Carbs 0.96g 4%
Sugars 0.01g 0%
Dietary Fiber 0.02g 1%
Protein 17.08g 478%
Vitamin C 0.3mg 6%
Iron 0.8mg 64%
Calcium 22.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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