| Amount Per 1 Serving | |||
| Calories | 284.13 Kcal (1190 kJ) | ||
| Calories from fat | 76.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 93.84mg | 31% | |
| Sodium | 295.83mg | 12% | |
| Potassium | 446.03mg | 9% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 29.37g | 59% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.82 Kcal (456 kJ) | ||
| Calories from fat | 29.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 13% | |
|---|---|---|---|
| Cholesterol | 35.94mg | 31% | |
| Sodium | 113.3mg | 12% | |
| Potassium | 170.82mg | 9% | |
| Total Carbs | 7.63g | 7% | |
| Sugars | 0.47g | 5% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 11.25g | 59% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1mg | 14% | |
| Calcium | 13.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.