Shortcut Tomato and Beef, Herb Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 (10 1/2 oz) cans campbell's reduced-sodium beef broth
1 lb beef, cubed
1 (6 oz) can tomato paste
2 tbsp flour
1 tsp dried thyme
1/2 tsp dried rosemary
1/8 tsp black pepper
2 cups thickly sliced mushrooms
2 cups baby carrots
2 medium red potatoes, cubed
1 stalk celery, diced

Directions:

Combine broth, beef, tomato paste and flour in a large heavy bottomed saucepan, mixing well.
Heat to a boil, stirring often.
Stir in remaining ingredients; return to boil.
Cover; turn down heat and simmer for 30 minutes, stirring occasionally.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.08 Kcal (1495 kJ)
Calories from fat	49.85 Kcal
		% Daily Value*
Total Fat	5.54g	9%
Cholesterol	4.54mg	2%
Sodium	27521.9mg	1147%
Potassium	1460.25mg	31%
Total Carbs	52.58g	18%
Sugars	25.95g	104%
Dietary Fiber	7.33g	29%
Protein	24.98g	50%
Vitamin C	16.1mg	27%
Vitamin A	1.2mg	39%
Iron	5.7mg	32%
Calcium	147.3mg	15%

Amount Per 100 g
Calories	85.36 Kcal (357 kJ)
Calories from fat	11.92 Kcal
		% Daily Value*
Total Fat	1.32g	9%
Cholesterol	1.08mg	2%
Sodium	6579.27mg	1147%
Potassium	349.08mg	31%
Total Carbs	12.57g	18%
Sugars	6.2g	104%
Dietary Fiber	1.75g	29%
Protein	5.97g	50%
Vitamin C	3.8mg	27%
Vitamin A	0.3mg	39%
Iron	1.4mg	32%
Calcium	35.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.