7912 watchers sticky prawns point serving Recipes
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prawns or 16 large , de shelled and cleaned and8 Moreprawns or 16 large , de shelled and cleaned, marinade them in 1 tsp chilli , 1 tsp corriander pwd , 1 tsp black pepper and cumin pwd , pinch of salt ., saute, ginger garlic, chilli pwd, sliced shallots, dry red chillies broken, freshly grated coconut, fresh crushed fenugreek seed10 min, 9 ingredients
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prawns (raw peeled deveined and finely chopped ) and14 Moreprawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )35 min, 15 ingredients
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prawns , defrosted if frozen and10 Moreprawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice11 ingredients
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prawns (large shrimp), butter, crushed garlic, lemon juice and6 Moreprawns (large shrimp), butter, crushed garlic, lemon juice, peri-peri sauce (recipe below ), salt , milled black pepper, red chillies, very finely chopped, garlic, crushed, olive oil, pared rind of 1 small lemon (use a vegetable peeler to remove the skin in thin strips)10 ingredients
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prawns, shelled and deveined, lemon , juice of and13 Moreprawns, shelled and deveined, lemon , juice of, butter (my guess it didn tsp state how much), olive oil (recipe says 1 cup!), green onions, finely chopped, garlic clove, minced, celery, finely chopped, fresh parsley, finely chopped, whole tomatoes, clam juice, tomato, peeled and cored, oregano, dry white wine, feta cheese, crumbled, salt and pepper, to taste55 min, 15 ingredients
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prawns (twelve count shrimp substitute) and8 Moreprawns (twelve count shrimp substitute), extra virgin olive oil, cooked savory rice, peri peri oil (palm oil infused with hot red peppers for at least 1 week), onions, chopped, garlic cloves, chopped, ripe tomatoes, diced, salt and pepper, frozen sweet peas56 min, 9 ingredients
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prawns (shelled, deveined and washed ), onion, sliced and14 Moreprawns (shelled, deveined and washed ), onion, sliced, tomato, chopped, potato, cubed, peas, frozen, oil, coriander powder, cumin powder, turmeric powder, chili powder, garam masala, garlic paste, coconut milk powder, water, chopped green coriander, salt45 min, 16 ingredients
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Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Servingraw peeled tiger shrimp, harissa (paste), honey and1 Moreraw peeled tiger shrimp, harissa (paste), honey, watercress sprigs and lime wedge (to garnish)45 min, 4 ingredients
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Zucchini Fries Australian Weight Watchers 1.5 Points Per Servealways fresh olive oil extra virgin olive oil flavored co... and5 Morealways fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)17 min, 6 ingredients
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Prawn Pasta With a Kick from Jackprawns, butter, garlic cloves, chopped, onion, chopped and9 Moreprawns, butter, garlic cloves, chopped, onion, chopped, water, oregano, basil, tomatoes, chopped, chicken stock powder (optional), jack daniels whiskey, garlic salt (optional), cilantro, chopped (optional), enough cooked angel hair pasta , to feed 3 (or any pasta)30 min, 13 ingredients
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