26 vital wheat gluten low Recipes

  • Wheat Potato Buns
    low-fat milk, heated to body temp, warm water and
    8 More
    low-fat milk, heated to body temp, warm water, active dry yeast, reduced fat margarine (like brummel&brown spread), sugar, salt, whole wheat flour, instant potato flakes, vital wheat gluten, all-purpose flour
    45 min, 10 ingredients
  • Low-Carb Buttermilk Bread (A B M)
    buttermilk , 80 -90 f (1 3/4 cups), honey (1 tbsp) and
    8 More
    buttermilk , 80 -90 f (1 3/4 cups), honey (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), flax seeds (2 tablespoons), active instant yeast (2 1/4 teaspoons) or 2 1/4 tsp bread machine yeast (2 1/4 teaspoons)
    3 hour 10 min, 10 ingredients
  • Low Carb Bake Mix
    ground almonds, whey protein powder, plain and
    1 More
    ground almonds, whey protein powder, plain, vital wheat gluten
    2 min, 3 ingredients
  • Low Carb Peanut Butter Cookies
    brown sugar twin, splenda sugar substitute and
    9 More
    brown sugar twin, splenda sugar substitute, butter, softened, peanut butter , chunky, egg, baking soda, salt, almond flour, atkins baking mix, oat flour, vital wheat gluten
    22 min, 11 ingredients
  • Better Bread Machine Bread That's Low Carb
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran, soy flour, flax seed meal, splenda sugar substitute, butter, eggs, water
    3 hour , 10 ingredients
  • Best Low Carb Bread (Bread Machine)
    water, egg, butter or 1 tbsp margarine and
    5 More
    water, egg, butter or 1 tbsp margarine, splenda sugar substitute, ground flax seeds, soy flour, vital wheat gluten flour, dried yeast
    2 hour 5 min, 8 ingredients
  • Seitan Chorizo
    vital wheat gluten, chickpea flour, nutritional yeast and
    15 More
    vital wheat gluten, chickpea flour, nutritional yeast, cumin, coriander, paprika, dried ancho chile powder (or to taste), turmeric, pepper, dried red chili pepper (or 1 tsp red pepper flakes), garlic cloves, minced, fresh cilantro, minced, apple cider vinegar, braggs liquid aminos, olive oil, liquid smoke, tomato paste, vegetable broth (i used low sodium)
    1 hour , 18 ingredients
  • Spicey Vegan Sausages
    vital wheat gluten, nutritional yeast ( not brewers! ) and
    17 More
    vital wheat gluten, nutritional yeast ( not brewers! ), use dry vegan grated cheese ( parmesan flavor ), besan / chickpea flour, vegan chicken seasoning ( salt and sugar feee ) or a similar all purpose seasoning, granulated onion, garlic powder, fennel seed ( optional ), coarse ground black pepper, paprika ( may leave out if desired - but keep the smoked kind for the recipe ), smoked paprika ( different than regular paprika- gives a smokey spicy flavor )- don tsp leave out, dried chili flakes, dried oregano, salt, ground allspice, cool tap water, garlic cloves minced or 1 tsp garlic powder, extra virgin olive oil , walnut oil is also nice, soy sauce ( use low salt if desired )
    30 min, 19 ingredients
  • Vegetarian  meatballs
    veggie ground round (1 package, about 1.5 cups crumbled ) and
    13 More
    veggie ground round (1 package, about 1.5 cups crumbled ), breadcrumbs, vital wheat gluten (gluten flour), egg, parmesan cheese or 1/4 cup pre-shredded mozzarella cheese, salt and pepper, dill, rosemary, oregano, basil, garlic clove (large, minced or crushed ), low fat cottage cheese, water, vegetable bouillon cube (i use mckormack s beef flavor)
    35 min, 14 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Low Carb Bake Mix Low Carb Bake Mix
    ground almonds, vital wheat gluten flour and
    3 More
    ground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar
    25 min, 5 ingredients
  • 1970's Style Gluten Bread (Low Carb) 1970's Style Gluten Bread (Low Carb)
    active dry yeast, warm water (100 f) and
    7 More
    active dry yeast, warm water (100 f), sugar (which will be consumed by the yeast), vital wheat gluten flour, soy flour, oat flour, wheat germ, salt, splenda sugar substitute
    46 min, 9 ingredients
  • Nutty Low-Carb Bread (A B M) Nutty Low-Carb Bread (A B M)
    water , 80 - 90 f (1.25 cups) and
    14 More
    water , 80 - 90 f (1.25 cups), heavy cream , 90 f (2 tablespoons), molasses (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), oat flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), sunflower seeds (1/4 cup), pumpkin seeds (1/4/ cup), walnuts, chopped (1/4 cup), pecans, chopped (1/4 cup), active dry yeast or 2 1/4 tsp instant yeast (2.25 teaspoons) or 2 1/4 tsp bread machine yeast (2.25 teaspoons)
    3 hour 10 min, 15 ingredients
  • Truly Low Carb Pancakes Truly Low Carb Pancakes
    almond flour, vital wheat gluten, eggs, beaten and
    4 More
    almond flour, vital wheat gluten, eggs, beaten, seltzer water, cream or 2 tbsp half-and-half, splenda sugar substitute, baking powder
    11 min, 7 ingredients
  • Delicious Low Fodmaps Bread Delicious Low Fodmaps Bread
    oat flour (easily made from regular oatmeal, see 11, belo... and
    12 More
    oat flour (easily made from regular oatmeal, see 11, below), rice flour (see 12 below , about the various flours), tapioca flour, cornstarch, vital wheat gluten, salt, lukewarm water, sugar, active dry yeast, vinegar, vegetable oil, egg, cornmeal , for dusting ovenware
    1 hour , 13 ingredients
  • Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves) Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves)
    non-hydrogenated butter substitute (i use smart balance l... and
    9 More
    non-hydrogenated butter substitute (i use smart balance light buttery spread), cultured low-fat buttermilk, bakers superfine sugar, baking soda, vital wheat gluten flour (i use bob s red mill brand), salt, all-purpose flour, & more for kneading, active dry yeast, warm water (100 -110 f), vegetable oil or 3 -4 tbsp olive oil
    1 hour , 10 ingredients
  • Oatmeal Bread Oatmeal Bread
    rolled oats, low-fat milk , warmed 40 sec in microwave and
    8 More
    rolled oats, low-fat milk , warmed 40 sec in microwave, water , warmed 40 sec in microwave, butter, softened, brown sugar, bread flour (i use king arthur brand), wheat flour (king arthur brand white-wheat), salt, vital wheat gluten, yeast
    3 hour 15 min, 10 ingredients
  • Perfect Bread and Dinner Rolls Perfect Bread and Dinner Rolls
    warm 2% low-fat milk, active dry yeast and
    12 More
    warm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs
    2 hour 30 min, 14 ingredients




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