Amount Per 1 Serving
Calories	336.95 Kcal (1411 kJ)
Calories from fat	210.83 Kcal
		% Daily Value*
Total Fat	23.43g	36%
Cholesterol	24.15mg	8%
Sodium	69.64mg	3%
Potassium	530.08mg	11%
Total Carbs	12.33g	4%
Sugars	3.63g	15%
Dietary Fiber	4.28g	17%
Protein	23.88g	48%
Iron	2mg	11%
Calcium	211.2mg	21%

Amount Per 100 g
Calories	398.75 Kcal (1669 kJ)
Calories from fat	249.5 Kcal
		% Daily Value*
Total Fat	27.72g	36%
Cholesterol	28.58mg	8%
Sodium	82.41mg	3%
Potassium	627.31mg	11%
Total Carbs	14.59g	4%
Sugars	4.29g	15%
Dietary Fiber	5.06g	17%
Protein	28.25g	48%
Iron	2.3mg	11%
Calcium	250mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
high fiber

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