Low Carb Bake Mix Recipe

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Low Carb Bake Mix
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Ingredients:

Directions:

  1. Use with flax meal to make muffins.
  2. I use half of each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.95 Kcal (1411 kJ)
Calories from fat 210.83 Kcal
% Daily Value*
Total Fat 23.43g 36%
Cholesterol 24.15mg 8%
Sodium 69.64mg 3%
Potassium 530.08mg 11%
Total Carbs 12.33g 4%
Sugars 3.63g 15%
Dietary Fiber 4.28g 17%
Protein 23.88g 48%
Iron 2mg 11%
Calcium 211.2mg 21%
Amount Per 100 g
Calories 398.75 Kcal (1669 kJ)
Calories from fat 249.5 Kcal
% Daily Value*
Total Fat 27.72g 36%
Cholesterol 28.58mg 8%
Sodium 82.41mg 3%
Potassium 627.31mg 11%
Total Carbs 14.59g 4%
Sugars 4.29g 15%
Dietary Fiber 5.06g 17%
Protein 28.25g 48%
Iron 2.3mg 11%
Calcium 250mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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