26 version sour chicken Recipes
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boneless chicken breasts, cornstarch and14 Moreboneless chicken breasts, cornstarch, eggs, slightly beaten, salt, green pepper, sliced in strips, onion, chopped, canola oil, brown sugar, white vinegar, catsup, cornstarch, soy sauce, teriyaki sauce, sesame oil, pineapple chunks, drained and reserve juice, maraschino cherries, drained55 min, 16 ingredients
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chicken breast fillets, plain flour, french onion soup mix and7 Morechicken breast fillets, plain flour, french onion soup mix, olive oil, bacon (rindless with fat trimmed for lowfat version), onion, water, sour cream (light if you like ), couscous (optional), frozen vegetables (optional)30 min, 10 ingredients
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low-fat cream cheese and14 Morelow-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded18 min, 15 ingredients
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vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and5 Morevegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here40 min, 6 ingredients
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dried lily buds (day lilies) and18 Moredried lily buds (day lilies), dried mushroom ( wood ears or tree ears ), firm tofu , julienned (this will usually be 1 block or cake of tofu), pork , finely julienned (see comments for vegetarian alternative), eggs, lightly beaten, bamboo shoot , julienned (canned or fresh), cornstarch, water, distilled white vinegar, sugar, soy sauce (see comments), salt, garlic powder (see comments), cayenne pepper, ground, white pepper, ground, chicken broth (see comments for vegetarian version), scallions, finely chopped, gingerroot, finely chopped, sesame oil (optional, made from toasted sesame seeds preferred )35 min, 19 ingredients
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Grandma's Chicken Enchilada Casserole (Lighter Version)chicken breasts, cooked and cubed (or about 6 cups cooked... and8 Morechicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese50 min, 9 ingredients
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My Version of Olive Garden Stuffed Chicken Florentinechicken breasts, smoked provolone cheese and17 Morechicken breasts, smoked provolone cheese, shredded mozzarella cheese, shredded parmesan cheese, breadcrumbs, sun-dried tomatoes packed in oil, divided, sour cream, fresh garlic clove, salt and pepper, crushed red pepper flakes, oil, flour , plus, flour (or more if needed), crinkled egg noodles , cooked according to directions (precooked amount), olive oil, half-and-half, chicken broth, chopped roma tomatoes, chopped fresh spinach40 min, 19 ingredients
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Asian Version of Shepherd's Piechicken thighs , deboned and cubed and17 Morechicken thighs , deboned and cubed, big onion, sliced thinly, garlic cloves, chopped, curry powder, cauliflower, cut into pieces or chopped, carrots, sliced, button mushrooms, sliced thinly, tomatoes, chopped and pureed, chili sauce, oyster sauce, sugar, pepper, salt, instant chicken bouillon granules, potato , parboiled and peeled, sour cream, butter, soft hard-boiled egg1 hour 20 min, 18 ingredients
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Chicken and Tater Tot Casserole - Healthier Versionboneless skinless chicken breasts , cut into strips and8 Moreboneless skinless chicken breasts , cut into strips, frozen frozen tater tots, yellow onion, diced, low fat reduced-sodium cream of mushroom soup, low-fat sour cream (daisy brand is the best), low-fat plain yogurt, light mayonnaise (hellmann s is my favorite), shredded cheddar cheese (regular or 2% is fine), ranch dressing mix40 min, 9 ingredients
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Okroshka (Ukrainian Version)chicken breasts or 2 lbs sausages, cucumbers, diced and10 Morechicken breasts or 2 lbs sausages, cucumbers, diced, radishes, diced, potatoes, boiled diced, hard-boiled eggs, green onion, carrot, boiled diced, baby dill, chopped, sour cream (garnish ), buttermilk or 1 (9 oz) jar mayonnaise, lemon , juice of, salt , to taste25 min, 12 ingredients
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Ripe Tomato and Leek Soup (Crock Pot Version)chicken broth, tomatoes, chopped and6 Morechicken broth, tomatoes, chopped, sliced leeks (white parts only ), garlic cloves, minced, dried basil, salt and white pepper, sour cream, fresh basil (to garnish )3 hour 5 min, 8 ingredients
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Curry Chicken Casserole - the lighter Versiononion, diced, stalk celery, chopped, mushrooms, chopped and10 Moreonion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese21 min, 13 ingredients
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Vij Family’s Chicken Curry - My Versioncanola oil, chopped onions, cinnamon sticks, minced garlic and12 Morecanola oil, chopped onions, cinnamon sticks, minced garlic, minced ginger, chopped tomatoes, salt, ground black pepper, turmeric, ground cumin, garam masala (def. worth making your own from scratch), cayenne, chicken, bone-in, low-fat sour cream , stirred, water, chopped cilantro11 min, 16 ingredients
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Southwestern Chicken & Rice Taco Bell Versionboneless skinless chicken breast halves and7 Moreboneless skinless chicken breast halves, taco bell thick & chunky salsa, taco bell taco seasoning mix, water, original minute rice, uncooked, black beans, drained (or 1 box zatarains black beans and rice instead of rice and beans separate), shredded kraft four-cheese mexican blend cheese, sour cream, for topping25 min, 8 ingredients
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Southwest Chicken Enchiladas - Healthier Versionolive oil, almonds, onion, chopped, green onion, chopped and19 Moreolive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro1 hour , 23 ingredients
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Scallops Au Gratin (Lightened Version)butter, sea scallops, chopped onion and14 Morebutter, sea scallops, chopped onion, chopped green bell pepper, chicken broth, half-and-half, low-fat sour cream, all-purpose flour, salt, paprika, ground nutmeg, black pepper, sherry wine, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese25 min, 17 ingredients
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Bacon Cheeseburger Soup - Low(Er) Carb Versionlean ground beef, bacon, chopped, dried basil and8 Morelean ground beef, bacon, chopped, dried basil, dried parsley flakes, red hot sauce, chicken broth, velveeta cheese (cubed ), heavy cream, salt, pepper, sour cream1 hour , 11 ingredients
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