Directions:
- Combine all ingredients, except salt, pepper, sour cream and fresh basil, in slow cooker; cover and cook on high 3-4 hours.
- Process soup in food processor or blender until smooth; season to taste with salt and white pepper.
- Can be served warm or cold. Garnish each bowl of soup with a dallop of sour cream and a basil sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.76 Kcal (326 kJ) | ||
| Calories from fat | 12.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 2% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 597.27mg | 25% | |
| Potassium | 644.59mg | 14% | |
| Total Carbs | 12.82g | 4% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 20.36 Kcal (85 kJ) | ||
| Calories from fat | 3.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 2% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 1% | |
| Sodium | 156.38mg | 25% | |
| Potassium | 168.77mg | 14% | |
| Total Carbs | 3.36g | 4% | |
| Sugars | 1.74g | 27% | |
| Dietary Fiber | 0.65g | 10% | |
| Protein | 0.79g | 6% | |
| Vitamin C | 10.6mg | 68% | |
| Iron | 0.2mg | 4% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy new York Style Pizza Sauce
Italian plum tomatoes, Tomato paste and 4 more.. -
Roasted Tomatoes
Tomatoes, cut in half, Extra virgin olive oil and 5 more.. -
Roasted Pear-Butternut Soup With Crumbled Blue Cheese
Pears, ripe, Butternut squash, Tomatoes, Leek and 7 more.. -
Roasted Pear And Butternut Soup
Ripe pears, peeled, quartered and cored and 10 more.. -
Italian Omelet
Sliced fresh mushrooms, Sliced zucchini and 12 more.. -
Italian Omelet
Sliced fresh mushrooms, Sliced zucchini, Butter, divided and 12 more.. -
Impossible Garden Pie
Cut fresh asparagus (1-inch pieces) and 11 more.. -
Chicken and Green Beans
Chicken breasts (cubed ) and 9 more.. -
Rosemary & Bean Bruschetta
Dried cannellini beans and 10 more..
Also Try
-
Crock Pot Potato and Leek Soup (Vichyssoise)
Potatoes (i used the ones with the thin skin), Leeks and 12 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
