449 veggie ins Recipes

frozen veggie burgers , 4 burgers, green bell pepper , cut into thin strips, onion , cut into thin slices, fresh mushrooms, sliced, seasoning salt, pita breads, cut in half to form pockets (6 inches in diameter), lettuce leaves, mayonnaise or 2 tbsp salad dressing, sour cream, cucumber, chopped, chopped fresh dill weed or 1 tsp dried dill weed

olive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper

make bread (foccacia)..., use 1/2 lb. pizza dough. spread this on a parchment lined cookie sheet. dough should not be too thin. should be about 1 inch thick. make indentations with your finger, all over the top of the dough. pour 3 tbsp. of olive oil evenly all over top of dough. sprinkle evenly with 1 1/2 tsp. salt, 1 tsp. garlic powder and 1/4 cup grated parmesan cheese. bake at 415 degrees for about 20 minutes or til browned. remove from oven and let cool. then cut into 4 sandwiches. then slice each sandwich horizontally and set aside., sandwich ingredients ..., olive oil, portabella mushrooms- sliced, red onion- sliced into rings, fresh spinach leaves- washed and dried, mozzerella- sliced into 1/4 inch thick horizontal slabs, balsamic vinegar dressing, salt and pepper to taste, in a large skillet , saute onions in 1 tbsp. olive oil with salt and pepper. remove from skillet and set aside. then slightly saute mushrooms the same way. remove and set aside.

olive oil, balsamic vinegar, sun-dried tomatoes packed in oil, drained, fresh parsley, coarsely chopped, honey, garlic clove, salt, zucchini, cut into 1/2 inch thick slices (with peel ), fresh whole white mushrooms, red peppers, cut into 1 inch pieces (seeds and ribs removed), sourdough bread, loaf cut into 1 inch cubes, bamboo skewers , soaked in water for 10 minutes (10 inches in length)

dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish

potatoes, peeled and cooked, hard-boiled eggs, chopped, carrot, grated, radishes, finely chopped, onion, finely chopped, green pepper, chopped, stalk celery, finely chopped, fresh chives, cut in 1/2 in lengths, tuna (optional) or 1 (11 oz) package chipped beef (optional) or 1/2 lb ham, chopped (optional), mayonnaise, vegetable oil, black pepper, salt, paprika, dry mustard

steak, sliced in thin strips (or flank steak), beef marinade , of your choice, salt & fresh ground pepper, to taste, olive oil, suey choy, sliced, baby bok choy, sliced, fennel bulb, thinly sliced, red onion, thinly sliced, stalks celery, sliced, sweet pepper, sliced , any colour, jalapeno pepper, chopped, watercress, packed and roughly chopped (spinach may be used, but you won tsp get the lovely peppery flavour of the watercress.), reserved marinade (or remainder), cornstarch

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

white potatoes, cut in half, extra virgin olive oil, turkey breast cutlets, cut into bite-size chunks, fresh ground black pepper, poultry seasoning, unsalted butter, yellow onion, chopped, baby carrots, celery ribs, cut into 2-inch lengths, cremini mushrooms, sliced in half if large (left whole is small), fresh thyme leave, chopped, garlic cloves, minced, tomato paste, all-purpose flour, dry red wine (such as burgundy), chicken broth, fresh flat leaf parsley, chopped, crusty bread

ranch steak, sliced thin (carne asada meat works well), carrot, sweet onion, sliced in rings, red potatoes, whole, ranch dressing mix, steak sauce, water

veal cutlets, flour, cajun spices, vegetable oil, chicken stock, dry white wine, onion, chopped, thyme, bay leaves, carrot, chopped into 1 inch pieces, fresh green beans, cut in half, baby corn, parsley, finely chopped

boneless skinless chicken breast , cut in medallions, lemon , juice of, oregano, salt, pepper, shallot, diced, garlic clove, minced, olive oil, white wine, lemon , juice of, a, butter, flour, chicken broth, roma tomatoes, diced, cooked broccoli, grated parmesan cheese, chopped fresh basil leaves, pasta, prepared (i like farfalle)

pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger

frozen veggies , cooked in the microwave and drained, onion, diced, stalks of celery, diced, butter, condensed cream of potato soup, whole milk (or you could do 1/2 milk and 1/2 heavy cream), water, ground black pepper to taste, shredded cheddar cheese, crumbled bacon

veggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole

dried black beans, dried ancho chiles, dried chipotle chiles, drops liquid smoke, yellow onions, head of garlic , roasted in olive oil, red cabbage, coarsely shredded chopped, zucchini, peeled and diced in big chunks, cremini mushrooms, chopped in big chunks, carrots, chopped (large ones ), tomato paste, tomato puree, diced tomatoes, chili powder, sp salt, red pepper flakes

mung bean sprouts, quarter cup finely chopped leek or other onion, tomato sliced in thin slices, red or any color bell pepper cubed, bok choy or lettuce cut into thin strips, eggplant thinly sliced and dipped in olive oil, both sides, two portobello mushrooms thinly sliced and dipped in olive oil

olive oil, whole cumin seeds, crushed red pepper, whole fennel seeds, carrots, chopped, zucchini, chopped, onions, chopped, broccoli (or 2 smaller ones), chopped, celery, chopped, chopped tomatoes packed in juice, chili powder, all-purpose seasoning , such as spike, onion powder, dried basil, garlic powder, dried oregano, ground black pepper, textured vegetable protein , soaked in hot water to reconstitute, then rinsed and drained, canned kidney beans, rinsed and drained