120105 vegetarian cal carb tomato Recipes

black beans, kidney beans, kidney beans, vegetarian baked beans, tomato soup, tomatoes, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder , or to taste, dried parsley, dried oregano

olive oil, onion, chopped, garlic cloves, minced, carrots, diced, red bell pepper, diced, green pepper, diced, jalapeno, seeded and chopped fine, zucchini , halved lengthwise and sliced, cremini mushroom, quartered, celery, dried chipotle powder, ground coriander, red pepper flakes, black pepper, tomato puree, dry red wine, beef broth, vegetarian style, diced tomatoes , canned spicy red pepper mix, canned black beans, rinsed, fresh parsley, chopped, monterey jack pepper cheese, shredded (optional)

butter, onion, finely chopped, carrot, finely chopped, celery, finely chopped, minced garlic cloves, basil, thyme, tarragon (optional), all-purpose flour, chicken broth (or vegetable broth, for a vegetarian meal), diced tomatoes with juice, tomato juice (i used v-8), heavy cream or 1 cup whipping cream, sugar, fresh dill, chopped

plain flour, dry yeast, warm water, extra virgin olive oil, tomatoes, fresh rosemary, sea salt

black bean soup, kidney beans, rinsed and drained, garbanzo beans or 1 (15 oz) can navy beans, rinsed and drained, vegetarian baked beans, tomato puree, diced tomatoes, vegetarian ground beef, whole kernel corn, drained, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, jalapenos, chopped, portabella mushrooms, diced, garlic cloves, chopped, chili powder (to taste), salt, more to taste

vegetarian ground beef (e.g., gimme lean tm ), vegetarian burger crumbles, onion, chopped, eggs, beaten, vegetarian worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed

vegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)

tomato, frozen chopped spinach, veggie crumbles, chopped onion, herbs

tomatoes, garlic cloves, finely chopped, chopped parsley, fine dry breadcrumb, freshly grated parmesan cheese, extra virgin olive oil, salt & freshly ground black pepper

uncooked white rice, red lentil, boiling water, butter, onion, chopped, chopped fresh mint leaves, salt, ground black pepper, tomatoes, vegetable oil, crushed garlic

olive oil, garlic cloves, sliced very fine and then minced, yellow onion, diced, green bell pepper, seeded and diced, vegetarian ground beef, vegetarian meatballs, italian vegetarian sausages, crushed tomatoes, tomato sauce, garlic salt, dried rosemary, dried thyme, dried parsley flakes, sugar, pepper

vegetable oil, for frying, green plantains, cut in half and then halved lengthwise, kosher salt & freshly ground black pepper, granulated garlic, for seasoning, american cheese, vegetarian ham (or use vegetarian sausages), beefsteak tomato, thinly sliced, vibrant leaves iceberg lettuce, mayonnaise, chili powder, ground cumin, garlic clove, minced, kosher salt & freshly ground black pepper

olive oil , plus 1 tsp, onions, chopped, yellow tomatoes, chopped ,8 cups, salt, freshly ground black pepper, ripe avocado, chopped fresh cilantro, fresh lime juice, chopped shallot, seeded and diced ripe tomato, yellow pear tomato, halved, tomatillos, husked and diced

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )

vegetarian ground beef, vegetarian veggie crumbles, onion, chopped, eggs, beaten, worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed

vegetarian beef strips (2 package of yves or equivalent of another brand), vegetarian beef stock cube, potatoes (cubed, peel if desired), carrot (chopped ), celery (chopped ), fresh tomato (coarsely chopped ), dried shiitake mushroom (obviously you can tsp measure dried ones accurately, filled to 2 cups on my measuring cup), zucchini (chopped ), onion (chopped ), green bell pepper, whole bay leaf, oregano, basil, thyme, rosemary, dill, salt and pepper

tomato juice, garlic cloves, swiss cheese (4 cups) or 16 oz gruyere cheese, shredded (4 cups), tomato juice, cornstarch, worcestershire sauce (use vegetarian worcestershire to make this recipe vegetarian.), salt, dried basil or 1 1/2 tsp fresh basil, white pepper, dry mustard, ground nutmeg, french bread or 1/2 loaf focaccia bread, cubed, red potatoes, steamed & quartered (cooked ) or 12 oz diced ham (cooked), tortellini, prepared (spinach, cheese, mushroom, whatever kind you like)

vegetarian sausage, kidney beans, onion, carrots, zucchini, sliced mushrooms, celery, canned tomatoes, beef bouillon powder, curry powder, cinnamon, smoked paprika, thyme, pepper, water