Directions:
- Sift flour into a bowl and add the yeast.
- Pour the oil into the dry ingredients and gradually pour in the warm water whilst mixing. Mix well until a smooth dough forms.
- On a lightly floured surface, knead the dough for 5 minutes. Form a ball.
- Line a baking tray with non-stick baking paper and place the ball of dough in the centre. Evenly flatten the dough out into desired shape and thickness with hands. I make mine into a round loaf, about 1cm thick.
- Brush some oil over the dough.
- Halve cherry tomatoes and press them into the dough. Press sprigs of rosemary into the dough.
- Cover with a damp cloth and leave in a warm place for 40 minutes, or until dough has doubled in size.
- Pre-heat the oven to 200°C.
- Sprinkle generously with sea salt and bake in the oven for 25 minutes, or until golden brown and makes a hollow sound when you tap on the surface.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.38 Kcal (814 kJ) | ||
| Calories from fat | 106.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Sodium | 1271.75mg | 53% | |
| Potassium | 150.41mg | 3% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 186.37 Kcal (780 kJ) | ||
| Calories from fat | 102.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 18% | |
|---|---|---|---|
| Sodium | 1219.39mg | 53% | |
| Potassium | 144.22mg | 3% | |
| Total Carbs | 18.98g | 7% | |
| Sugars | 1.34g | 6% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 57.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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