120 vegetable soybean Recipes
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onion, chopped finely, oil, celery, chopped finely and8 Moreonion, chopped finely, oil, celery, chopped finely, mushroom, sliced up fine, cooked soybeans (soak them over night, and cook them boiling water for 10 min), green onion, soy sauce, vegetable broth or 1 1/2 cups chicken broth, brown sugar, black pepper, white pepper50 min, 11 ingredients
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water, divided and12 Morewater, divided, uncooked sushi rice or 2 1/2 cups other short-grain rice, vegetable broth, miso (soybean paste), low sodium soy sauce, sugar, sliced shiitake mushroom caps (about 1 lb mushrooms), minced peeled fresh ginger, garlic cloves, minced, shredded carrot, sliced green onion, egg whites, egg20 min, 13 ingredients
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water, divided and12 Morewater, divided, uncooked sushi rice or other short-grain rice, vegetable broth, miso (soybean paste), low-sodium soy sauce, sugar, sliced shiitake mushroom caps (about 1 lb mushrooms), minced peeled fresh ginger, garlic cloves, minced, shredded carrot, sliced green onions, egg whites, egg13 ingredients
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boiling water, dried wood ear mushrooms, water and11 Moreboiling water, dried wood ear mushrooms, water, chopped mustard greens, fresh chinese egg noodles, low-sodium soy sauce, divided, dark sesame oil, canola oil, grated peeled fresh ginger, thick) red bell pepper strips (about 1 medium), chopped green onions, garlic clove, minced, frozen shelled edamame (green soybeans), thawed, hoisin sauce14 ingredients
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chile paste with garlic (such as sambal oelek) and11 Morechile paste with garlic (such as sambal oelek), chopped peeled fresh ginger, white miso (soybean paste), rice wine vinegar, sugar, dark sesame oil, matchstick-cut english cucumber, cilantro sprigs, chopped dry-roasted peanuts, reduced-fat firm tofu, drained and cut into 1/2-inch-thick strips, avocado, peeled and thinly sliced, boston lettuce leaves12 ingredients
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olive oil, chopped onion, red curry paste and12 Moreolive oil, chopped onion, red curry paste, vegetable broth, divided, chopped carrot, minced peeled fresh ginger, ground red pepper, garlic cloves, minced, dried small red lentils, yellow soybeans, rinsed and drained, minced fresh cilantro, salt, freshly ground black pepper, plain fat-free yogurt, fresh cilantro sprigs (optional)15 ingredients
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Tangy Tomatoey Soybeanssoybeans , soaked overnight, water, vegetable oil and7 Moresoybeans , soaked overnight, water, vegetable oil, onion, chopped, tomato paste, mustard seeds, red chili powder, garam masala powder (optional), cilantro leaves, chopped, salt45 min, 10 ingredients
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Vegetable Bean & Noodle Casseroleonions, diced, celery, diced, salad oil and15 Moreonions, diced, celery, diced, salad oil, flour , whole wheat, vegetable broth, potato, medium,peeled,grated, mushroom, fresh,sliced, tomato, peeled,chopped, rosemary, thyme, sage, salt, pepper, mustard, dry, soybeans, cooked, noodles , whole wheat,cooked, tomatoes, medium-size,sliced, parsley, minced1 hour 5 min, 18 ingredients
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Vegetable Tartrefrigerated pie dough (such as pillsbury ), olive oil and9 Morerefrigerated pie dough (such as pillsbury ), olive oil, frozen shoepeg corn, thawed, frozen shelled edamame (green soybeans), thawed, diced zucchini, diced red bell pepper, sliced fresh mushrooms, diced red onion, salt, freshly ground black pepper, shredded part-skim mozzarella cheese38 min, 12 ingredients
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Vegetable Bean Noodle Bakecooked whole wheat noodles (6 oz. uncooked ) and16 Morecooked whole wheat noodles (6 oz. uncooked ), cooked soybeans (1 cup uncooked ), onion, head celery, carrots, potato, ears fresh corn, tomatoes, oil, whole wheat flour, soybean stock, salt, pepper, mustard powder, sage, basil, minced parsley1 hour 10 min, 17 ingredients
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Spicy Tofu and Soybean Stir-fryfat-skimmed chicken broth or vegetable broth and10 Morefat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt11 ingredients
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Spicy Shrimp and Soybean Stir-fryfat-skimmed chicken broth or vegetable broth and10 Morefat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstarch, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans, chopped fresh ginger, garlic, peeled and minced, shelled, deveined shrimp (31 to 35 per lb.), rinsed, salt11 ingredients
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Black Soybean Risotto with Spinachorganic vegetable broth (such as swanson certified organi... and12 Moreorganic vegetable broth (such as swanson certified organic), olive oil, chopped onion, chopped fresh rosemary, chopped peeled fresh ginger, garlic cloves, minced, uncooked arborio rice, salt, crushed red pepper, grated fresh parmesan cheese, black soybeans, rinsed and drained (such as eden organic), fresh baby spinach, butter13 ingredients
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Artichoke and Soybean Soupartichoke hearts, drained and7 Moreartichoke hearts, drained, organic cooked soybeans, undrained, sweet onion, chopped, garlic, minced, grated fresh gingerroot, olive oil, vegetable stock, salt and pepper, to taste30 min, 8 ingredients
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Roasted Garlic Soybean Hummusgarlic, cooked soybeans, roasted sesame tahini, olive oil and4 Moregarlic, cooked soybeans, roasted sesame tahini, olive oil, lemon juice, fresh parsley, salt, water or 1 -4 tbsp vegetable broth25 min, 8 ingredients
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Sweet and Sour Edamame Soybeanscornstarch, soy sauce, dry sherry, brown sugar and10 Morecornstarch, soy sauce, dry sherry, brown sugar, wine vinegar, vegetable stock, salad oil, chopped onions (1 large onion), sliced carrots, cut 1/4 slice, garlic, minced, red or green pepper, seeded and cut into 1 squares (bell pepper - can also use yellow or orange), pineapple chunk (canned are fine), fresh tomatoes, chopped, shelled edamame soybeans (frozen are fine)14 ingredients
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Carrot, Soybean, and Pineapple Stir-Fryolive oil, garlic clove, minced (or as much as you want) and9 Moreolive oil, garlic clove, minced (or as much as you want), carrots, sliced, condensed vegetable broth (optional to taste), pineapple chunks , with juice- don tsp drain, frozen green soybeans (edamame), soy sauce, sesame oil, ground ginger, crushed red pepper flakes , to adjust spiciness (less (or more), black sesame seeds35 min, 11 ingredients
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