Vegetable Tart Recipe

Posted by
Rate It!
Vegetable Tart
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Unroll pie dough into a 9-inch round removable-bottom tart pan coated with cooking spray. Press dough into pan; trim excess dough. Pierce bottom with a fork. Bake at 425° for 10 minutes.
  3. While dough bakes, heat oil in a large nonstick skillet over medium-high heat. Add corn and next 7 ingredients, and sauté 4 minutes. Spoon vegetable mixture into baked crust; sprinkle with mozzarella.
  4. Bake at 425° for 12 minutes or until cheese melts and tart is lightly browned. Cool 5 minutes before slicing. Cut into 8 wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.93 Kcal (335 kJ)
Calories from fat 27.41 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 3.4mg 1%
Sodium 263.28mg 11%
Potassium 241.89mg 5%
Total Carbs 5.53g 2%
Sugars 1.67g 7%
Dietary Fiber 1.68g 7%
Protein 4.11g 8%
Vitamin C 25.5mg 42%
Vitamin A 0.4mg 13%
Iron 7.4mg 41%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 65.07 Kcal (272 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 5%
Cholesterol 2.77mg 1%
Sodium 214.33mg 11%
Potassium 196.91mg 5%
Total Carbs 4.5g 2%
Sugars 1.36g 7%
Dietary Fiber 1.37g 7%
Protein 3.34g 8%
Vitamin C 20.7mg 42%
Vitamin A 0.3mg 13%
Iron 6mg 41%
Calcium 50.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top