128262 vegetable frittata broccoli carrot cauliflower Recipes

fine chopped cooked vegetables (use 1 or a combination of asparagus, broccoli, carrots, cauliflower, celery, mushrooms, onions), fat-free chicken broth, all-purpose flour, melted margarine, salt, pepper (optional)

broccoli florets, cauliflower florets, garlic, in thin slices, raisins, pine nuts, bacon , cooked til crispy and crumbled, olive oil, salt and pepper

broccoli florets, cauliflower florets, mayonnaise, cheddar cheese, grated, parmesan cheese, green onions, sliced, dijon mustard, ground red pepper, breadcrumbs, oregano

broccoli florets, cauliflower florets, butter, leek, white and light green parts only, chopped, garlic clove, white wine, milk, cheddar cheese , sauce mix, smoked gouda cheese, grated , 3 cups

broccoli florets, cauliflower florets, golden raisin, walnuts, chopped & toasted, olive oil, cider vinegar, honey, dried basil, crushed, ground black pepper, red pepper, crushed (adds heat!) (optional)

broccoli floret, cauliflower floret, low-fat italian salad dressing, tarragon, pepper

broccoli , small pieces, head cauliflower , small pieces, red onion, sliced thin, raisins, granulated sugar, bacon , fried crisp, crumbled, almonds, toasted

broccoli, head cauliflower, several cherry or grape tomatoes, real bacon bacon bits, shredded mild cheese, ranch dressing, purple or vidalia onion (optional)

eggs, salt , to taste, freshly ground coarse black pepper , to taste, olive oil, diced onions, chopped zucchini, chopped yellow squash, red peppers, diced, diced broccoli, diced cauliflower, freshly grated parmesan cheese (optional)

frozen broccoli cauliflower carrots with cheese sauce, mushroom, thinly sliced, garlic clove, minced, onion, chopped, olive oil, cooked chicken or 1/2 cup cooked ham, diced, eggs, beaten, dried basil, pepper

eggs , plus 3 egg whites, reduced-fat cottage cheese, smoked gouda cheese, shredded (about 1 cup), minced fresh rosemary, garlic, thinly sliced, extra-virgin olive oil, onion , chopped kosher salt, frozen mixed vegetables ( broccoli, cauliflower and carrots), thawed, grated parmesan cheese, scant tsp paprika, multigrain bread

broccoli florets, carrots , cut into thick slices, cauliflower florets, dry mustard, freshly ground black pepper, green bell pepper, roughly chopped, onion, sliced, red bell pepper, roughly chopped, salt, sugar, vegetable oil, vinegar

broccoli (florets ), cauliflower (florets ), carrots (the bag of mini works great for this), mustard powder, salt, pepper (fresh ground course), butter, flour, cheese (velveeta fat free), cream (fat free), bread crumb mixture, bread crumbs, garlic powder, butter

broccoli , broken into small flowerettes, head cauliflower , broken into small flowerettes, pitted ripe olives, drained, stuffed green olives, drained, grape tomatoes (whole or cut in halves), purple onion, finely chopped (or use green onions), carrot, grated, reduced-fat feta cheese, crumbled, low-fat italian salad dressing

broccoli (about 1 1/2 lb), head cauliflower (about 2 lb), vegetable oil, unsalted butter, very coarse dry bread crumbs, drained bottled horseradish

broccoli florets, cauliflower florets, red onion, sliced, mayonnaise, parmesan cheese, sugar, bacon, fried and crumbled, salt , to taste, pepper , to taste

broccoli florets, cauliflower florets, golden raisins, walnut pieces, toasted, olive oil, cider vinegar, honey, dried basil, crushed, pepper

broccoli florets, cauliflower florets, olive oil, garlic, minced, crushed red pepper, cheddar cheese, shredded, bread crumbs