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Broccoli and Cauliflower Gratin Recipe

Broccoli and Cauliflower Gratin Recipe

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Ingredients:

Serving

5 cups broccoli florets
5 cups cauliflower florets
1 tbsp butter
1 leek, white and light green parts only, chopped
1 garlic clove
1/4 cup white wine
1 1/2 cups milk
1 (1 1/3 oz) package cheddar cheese , sauce mix
12 oz smoked gouda cheese, grated , 3 cups

Directions:

Preheat broiler. In pot of salted, boiling water cook broccoli and cauliflower until tender, 5-6 minutes; drain. Transfer to ungreased 2-quart baking dish.
Meanwhile, in pot over low heat melt butter. Add leek and garlic; cook, stirring often, until lightly browned, 3 minutes. Add wine; cook 1 minute.
Increase heat to medium; stir in milk and sauce mix. Bring to boil, stirring. Reduce heat to low; simmer, stirring occasionally, 3 minutes. Stir in 2 cups cheese. Pour sauce over vegetables; sprinkle with remaining cheese. Broil until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.44 Kcal (1019 kJ)
Calories from fat	126.83 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Cholesterol	56.93mg	19%
Sodium	431.26mg	18%
Potassium	533.44mg	11%
Total Carbs	12.41g	4%
Sugars	6.18g	25%
Dietary Fiber	3.27g	13%
Protein	16.2g	32%
Vitamin C	84.2mg	140%
Iron	0.8mg	5%
Calcium	429mg	43%

Amount Per 100 g
Calories	102.99 Kcal (431 kJ)
Calories from fat	53.66 Kcal
		% Daily Value*
Total Fat	5.96g	22%
Cholesterol	24.09mg	19%
Sodium	182.45mg	18%
Potassium	225.68mg	11%
Total Carbs	5.25g	4%
Sugars	2.61g	25%
Dietary Fiber	1.38g	13%
Protein	6.85g	32%
Vitamin C	35.6mg	140%
Iron	0.4mg	5%
Calcium	181.5mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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