219 vegetable and bean tacos Recipes

ground turkey or 1 lb lean ground beef, low-fat cream cheese or 1/4 lb neufchatel cheese, taco seasoning mix, jumbo pasta shells, vegetable oil, taco sauce or 1 cup salsa, refried beans, shredded cheddar cheese, shredded monterey jack cheese, crushed tortilla chips (optional), sour cream, sliced black olives, sliced scallion

flour tortillas, vegetable oil, boneless skinless chicken , cut into 1 inch pieces, taco seasoning mix, water, divided, refried beans, taco sauce, shredded monterey jack cheese

extra lean ground beef, chopped onion, pinto beans, black beans, rotel, vegetable juice, taco seasoning mix, hidden valley ranch dressing mix

vegetable oil, onion, chopped, garlic cloves, minced, ground cumin, chili powder, black beans or 2 (15 1/2 oz) cans pinto beans, drained and rinsed, salsa (medium or hot ), salt, hot sauce, shredded cheddar cheese, taco shells, heated, salsa, diced zucchini, shredded lettuce, cilantro leaf, diced avocado , tossed with a, lime, grated cheddar cheese, sliced green onion, diced green bell peppers or red bell peppers or yellow bell pepper, lime wedge

lean ground beef, vegetable oil, pinto beans, kidney beans, diced tomatoes, tomato sauce, onion, finely diced, green bell pepper, chopped, taco seasoning mix, ranch dressing mix

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

vegetable oil, onion, chopped, green pepper, chopped, ground turkey, black beans, drained, tomato sauce, taco seasoning, cornmeal, sugar, salt, milk, vegetable oil, egg, slightly beaten, canned corn or 1 cup frozen corn, cheddar cheese, shredded

vegetable oil, bacon, cut into small dice, onions, diced, ribs celery, cut into small dice, chopped fresh thyme, garlic, chopped, lemons, juiced, canned black beans, rinsed and drained, divided, chopped fresh parsley, baking powder, all-purpose flour, eggs, whisked, grated cheddar, salt and freshly ground black pepper, vegetable oil, for frying, hot sauce, mayonnaise, cornmeal, all-purpose flour, chopped fresh chives, for garnish

onion, finely chopped, minced garlic, vegetable oil or 1 tsp olive oil, black beans, rinsed and drained or 6 cups cooked black beans, diced tomatoes and green chilies, diced tomatoes, pace picante sauce, i use medium, taco seasoning, ranch dressing mix, beer

ground beef (lean), taco seasoning, pinto beans, dozen corn tortillas, vegetable oil, shredded cheddar cheese, shredded lettuce, chopped onion, chopped tomato, your favorite salsa

ground beef, sweet onion, chopped, taco seasoning, soft flour tortillas, vegetable oil, tomato, chopped, green chili peppers, grated cheddar cheese, sour cream, refried beans, taco sauce, spicy salsa

vegetable oil, flour tortillas , cut into thin strips, boneless skinless chicken breasts , cut into thin strips, taco seasoning mix, water, mixed salad greens, tomato, chopped (3/4 cup), onion, chopped (about 1/3 cup), black beans, drained and rinsed, ranch dressing, shredded cheese (4 oz), salsa

vegetable oil, onions chopped, ground beef (or cooked pinto beans), tex mex seasoning blend, tomato chopped, scallions sliced, salt, black pepper freshly ground, iceberg lettuce , or favorite salad green shredded, cheddar cheese shredded, sour cream, salsa, cilantro sprigs for garnish

vegetable oil, onion, chopped, green bell pepper, seeded and chopped, frozen whole-kernel corn, less-sodium taco seasoning mix, chili-style tomatoes, drained, pinto beans, rinsed and drained, chopped fresh cilantro, taco shells, chopped romaine lettuce, reduced-fat shredded cheddar cheese

margarine, flour, onion, chopped, salt, pepper, taco seasoning (try homemade mix), vegetable broth, soymilk, frozen mixed vegetables, black beans, drained and rinsed, cooked rice, prepared polenta

ground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes

assorted beans, corn, drained, chicken broth or 1 quart vegetable broth, to cover, taco seasoning (i use low sodium )

sweet potatoes (6 to 8 oz.), peeled and cut into 1-inch pieces, salt and pepper, vegetable oil, onion, chopped, jalapeno, seeded and chopped, pinto beans, drained and rinsed, hard taco shells