Gringos Beef and Bean Tacos Recipe

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Gringos Beef and Bean Tacos
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Ingredients
10
Count
Nutrition
87
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large skillet completely cook the ground beef, no need to drain. Add in the Taco Seasoning and the 2 cans of pinto beans with the juice.Mix and then let it simmer for about 10-15 minutes or until it is heated all the way through.
  2. In a small or medium skillet add enough oil to fry the shells. Wait until oil is hot and start frying your tortillas to desired donness. Place tortillas on a paper towel to drain off excess oil.
  3. To serve place everything on the family table and let everyone make their own tacos! HAVE FUN!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.47 Kcal (366 kJ)
Calories from fat 46.31 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 21.09mg 7%
Sodium 36.79mg 2%
Potassium 112.67mg 2%
Total Carbs 3.48g 1%
Sugars 0.19g 1%
Dietary Fiber 0.52g 2%
Protein 6.93g 14%
Iron 0.8mg 5%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 207.12 Kcal (867 kJ)
Calories from fat 109.65 Kcal
% Daily Value*
Total Fat 12.18g 8%
Cholesterol 49.93mg 7%
Sodium 87.12mg 2%
Potassium 266.78mg 2%
Total Carbs 8.24g 1%
Sugars 0.44g 1%
Dietary Fiber 1.23g 2%
Protein 16.41g 14%
Iron 1.9mg 5%
Calcium 22.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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