Taco Soup V Recipe

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Taco Soup V
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Ingredients:

Directions:

  1. In a medium sized stock pot, brown ground beef in oil. Add undrained pinto beans, undrained kidney beans, diced tomatoes, tomato sauce, onion, green bell pepper, taco seasoning mix and ranch salad dressing mix. Bring to a boil and then simmer for 10 to 15 minutes, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.98 Kcal (582 kJ)
Calories from fat 49.74 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 27.81mg 9%
Sodium 444.17mg 19%
Potassium 325.39mg 7%
Total Carbs 11.08g 4%
Sugars 3.66g 15%
Dietary Fiber 1.66g 7%
Protein 10.24g 20%
Vitamin C 18.3mg 31%
Vitamin A 0.4mg 12%
Iron 7.7mg 43%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 111.23 Kcal (466 kJ)
Calories from fat 39.81 Kcal
% Daily Value*
Total Fat 4.42g 9%
Cholesterol 22.26mg 9%
Sodium 355.5mg 19%
Potassium 260.42mg 7%
Total Carbs 8.87g 4%
Sugars 2.93g 15%
Dietary Fiber 1.33g 7%
Protein 8.19g 20%
Vitamin C 14.7mg 31%
Vitamin A 0.3mg 12%
Iron 6.1mg 43%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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