21 vegan soup frozen Recipes

  • A Vegan Soup Concoction!
    olive oil, white onion, chopped, garlic cloves, minced and
    15 More
    olive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped
    1 hour 20 min, 18 ingredients
  • Sweet & Savory Vegetarian/Vegan Soup
    cooking oil, sweet onions (sliced ), barley and
    8 More
    cooking oil, sweet onions (sliced ), barley, vegetable broth (organic ), baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste), pepper (to taste)
    16 min, 11 ingredients
  • Cream of Cauliflower Soup (Vegan)
    olive oil, onion, diced, water, salt and
    11 More
    olive oil, onion, diced, water, salt, vegan chicken seasoning (i use mckay s ), onion powder, garlic powder, dried parsley, celery, diced, potatoes, diced, carrot, shredded, raw cashews, water, cauliflower, fresh and chopped, peas (frozen or fresh )
    55 min, 15 ingredients
  • Creamy Potato Soup (w/ Vegan option)
    stalk celery diced, whole white or yellow onions diced and
    14 More
    stalk celery diced, whole white or yellow onions diced, garlic smashed, diced, olive oil, frozen crinkle cut carrots, frozen broccoli florets, sweet potatoes peeled, cut into small chunks, russet potatoes peeled, cut into large chunks, salt to taste, black pepper, sage, oregano, basil, celery seed, half-and-half (original unsweetened almond milk as a vegan substitute), water
    55 min, 16 ingredients
  • Squash Soup With Turkey and Shrimp
    sweet onion, diced, green pepper, diced and
    11 More
    sweet onion, diced, green pepper, diced, summer squash, cut and quartered, smoked turkey sausage, quartered, frozen shrimp , fully cooked, chopped fresh italian parsley, course kosher salt, black pepper, blackening seasoning, mix, brown rice flour, unsweetened almond milk, water, vegan butter or 1/4 cup margarine
    22 min, 13 ingredients
  • Vegetarian Biscuits and Gravy - Non Vegan Vegetarian Biscuits and Gravy - Non Vegan
    cream of mushroom soup and
    4 More
    cream of mushroom soup, milk (use 1/2 the can from the soup), frozen veggie sausage, buttermilk biscuits (refrigerator kind ), black pepper
    25 min, 5 ingredients
  • Vegan Minty Pea Soup Vegan Minty Pea Soup
    extra virgin olive oil, frozen green peas and
    8 More
    extra virgin olive oil, frozen green peas, red potatoes, boiled and diced, head iceberg lettuce, shredded, red onions, chopped up, garlic cloves, finely chopped, celtic sea salt, fresh mint leaves, strong vegetable broth, fresh lemon juice (to taste)
    40 min, 10 ingredients
  • Vegan Southwestern Soup Vegan Southwestern Soup
    improvisational cooking - according to personal preferenc... and
    18 More
    improvisational cooking - according to personal preference, adjust bean and or tomatoe amount to whatever degree, along with spices. make your food taste just the way you want it to taste, canned tomatoes, diced, black beans (or around 3/4 a small can), red beans (or around half a small can), garbanzo beans, loosely chopped swiss chard or kale (not packed), onion - diced, garlic clove - minced, water, corn (optionally frozen), salt, dried dill, black pepper, red pepper flakes, parsley flakes, chili powder, fresh time leaves, dried basil, cumin
    30 min, 19 ingredients
  • Vegan Corn Vegetable Soup Vegan Corn Vegetable Soup
    corn, frozen is fine, water, divided, cornstarch, oil and
    8 More
    corn, frozen is fine, water, divided, cornstarch, oil, cumin seed, cabbage, chopped fine, green beans, chopped, carrot, diced fine, tomato, chopped and seeded, black pepper, salt, lemon juice
    40 min, 12 ingredients
  • Fresh Pea and Mint Soup With Croutons Fresh Pea and Mint Soup With Croutons
    vegan margarine, onion, finely chopped and
    10 More
    vegan margarine, onion, finely chopped, leek, washed and finely sliced , keeping as much of the dark green as possible, potato, peeled and cut into small chunks, light vegetable stock, fresh peas or 1 cup frozen peas, mint, chopped, soy cream (to garnish ), salt & freshly ground black pepper, bread, olive oil, mint, chopped
    40 min, 12 ingredients
  • Spicy Country Vegetable Soup - Fat Free & Vegan Spicy Country Vegetable Soup - Fat Free & Vegan
    vegetable broth (i use no-chik broth when i can) or 6 cup... and
    12 More
    vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)
    1 hour 15 min, 13 ingredients
  • Penang Spicy Vegan Pea Soup Penang Spicy Vegan Pea Soup
    cold water, basmati rice, thai green curry paste and
    13 More
    cold water, basmati rice, thai green curry paste, garlic cloves, minced, fresh ginger, minced (2 inch piece), stalk lemongrass, white part only, minced, lime juice, lime , zest of, coconut milk (natural kind without sugar added), frozen peas, chopped fresh basil leaves, tamari, chopped fresh cilantro, chopped fresh mint, fish sauce (optional), hot thai red chili pepper, stem removed
    50 min, 16 ingredients
  • Chicken- un  Noodle Soup (Vegan) Chicken- un Noodle Soup (Vegan)
    vegetable stock, water, chopped onion and
    12 More
    vegetable stock, water, chopped onion, carrot, cut into small rounds, sliced celery, plus any leaves, red skin white potato, cubed, tomato, diced, garlic, peeled and chopped (8-10 cloves), garlic powder (optional), ground rosemary, kosher salt, fresh ground pepper, tofu, pre-frozen and thawed, dry pasta , in a fun, petite shape, braggs liquid aminos (optional)
    1 hour 20 min, 15 ingredients
  • Cream of Cauliflower Soup (Vegan) Cream of Cauliflower Soup (Vegan)
    coconut oil (or olive oil), onion, chopped and
    9 More
    coconut oil (or olive oil), onion, chopped, garlic clove, minced, frozen cauliflower (or you could use fresh), water, vegetable bouillon cubes (i use rapunzel), marjoram, nutritional yeast (optional but i put it in ), tahini, paprika (garnish ), crushed red pepper flakes (optional garnish )
    30 min, 11 ingredients
  • Homestyle Noodle Soup (Vegan/Vegetarian) Homestyle Noodle Soup (Vegan/Vegetarian)
    olive oil, onion, chopped, carrots, chopped and
    12 More
    olive oil, onion, chopped, carrots, chopped, garlic cloves, minced, celery, diced, thyme, dried, basil, dried, vegetable stock, bay leaf, parsley, dried, turmeric, dried, sea salt (to taste), peppercorns, fettuccine, broken into small, thumb-sized lengths, spinach, frozen (optional)
    30 min, 15 ingredients
  • Squash White Bean Soup With Orzo (Vegan) Squash White Bean Soup With Orzo (Vegan)
    vegetable stock and
    10 More
    vegetable stock, winter squash puree (2 of those frozen packages), minced garlic, cannellini, rinsed and drained, green onions, chopped, orzo pasta (or alphabet noodles! to yield about 1.5 cups cooked), ground cumin, coriander, onion powder, white pepper, kosher salt
    35 min, 11 ingredients
  • Creamy (Vegan) Spinach, Leek, & Potato Soup Creamy (Vegan) Spinach, Leek, & Potato Soup
    olive oil, onion, diced, garlic cloves, crushed and
    13 More
    olive oil, onion, diced, garlic cloves, crushed, leek, white and soft green parts, sliced thinly, potato, peeled and cubed, vegetable stock, water, salt, black pepper, dried basil, frozen spinach, earth balance margarine, tofutti sour cream, almond milk, baby carrots, shredded for garnish (optional), tofutti sour cream, for garnish (optional)
    25 min, 16 ingredients
  • Veggie Divan Veggie Divan
    onion, diced, cremini mushroom, sliced and
    13 More
    onion, diced, cremini mushroom, sliced, frozen tofu , dethawed and cubed (you may substitute seitan), broccoli, cut and steamed (i used 1 small crown), frozen cauliflower , dethawed, cream of mushroom soup, vegan mayonnaise, lemon juice (1/2 lemon), curry powder, pepper, olives, sliced, sharp cheddar cheese, crushed cheez-it crackers, olive oil (or butter)
    1 hour 5 min, 15 ingredients




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