64 vegan italian Recipes
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warm water (100 degrees f), yeast or 1 1/2 tsp fast rising and24 Morewarm water (100 degrees f), yeast or 1 1/2 tsp fast rising, sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, onion , cut into slivers, vegan pepperoni, oil, gimmie lean sausage flavor, ground fennel, garlic powder, basil, onion powder, italian spices, oil, hunt tomato sauce with basil garlic and oregano, red pepper flakes, garlic powder, italian spices, pizza seasoning, basil, oregano, vegan mozzarella cheese or 5 oz , sliced very thin55 min, 26 ingredients
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soy tempeh and14 Moresoy tempeh, sweet pickle relish (i use cascadian farms organic sweet relish), chopped celery, chopped red onion, diced red bell pepper, raw sunflower seeds, diced green pepper, scallion , sliced into little rings, only the white and very light parts, tamari, chopped flat-leaf italian parsley, lemon juice, minced fresh garlic, ground cumin, dry dill weed, vegan mayonnaise (i recommend vegenaise non-dairy )45 min, 15 ingredients
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oil, eggplants, chopped (around 5 cups) and23 Moreoil, eggplants, chopped (around 5 cups), bell peppers, chopped (around 3 cups), onions, chopped (around 2 cups), carrots, grated (about 4 cups or 4 carrots), zucchini, grated (around 3 cups), mushrooms, coarsely chopped (around 4 cups), garlic cloves, crushed (less if not as fond of garlic as i am), chopped fresh parsley, chopped fresh oregano, tomato paste, vegan chicken bouillon powder, mixed herbs (or italian herb mix), ketchup, pasta sauce (tomato, onion and herbs), red wine (choose a vegan wine) (optional), salt and pepper, cornstarch, soymilk, silken tofu, vegan chicken bouillon powder, nutritional yeast flakes (or more to taste), salt and pepper, lasagna sheets (gluten-free if necessary), vegan parmesan cheese, grated2 hour , 25 ingredients
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eggplant (italian sort, not the long japanese type) and21 Moreeggplant (italian sort, not the long japanese type), zucchini, russet potatoes, olive oil, olive oil, shallots, thinly sliced, garlic cloves, minced, vegetable broth (or wine), crushed tomatoes, dried oregano, ground cinnamon, bay leaf, sea salt, soft silken tofu, pine nuts, lemon juice, arrowroot, garlic clove, nutmeg, sea salt (or to taste), pepper, breadcrumbs1 hour 40 min, 22 ingredients
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sliced mushrooms (fresh organic is the best ) and8 Moresliced mushrooms (fresh organic is the best ), i can tsp believe it s not butter spread, garlic, chopped (to your liking), cashews, water, chili powder (add as little or much as you like), mixed italian herbs (add a little at a time), salt (add as little or much as you like), ground nutmeg (add as little or much as you like)40 min, 9 ingredients
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grain brown rice, wild rice, water and10 Moregrain brown rice, wild rice, water, cauliflower florets, coarsely chopped (1 head ), broccoli florets, coarsely chopped (4 bunches), diced tomatoes, green beans, french style, olive oil, garlic cloves, minced, dried oregano, dried basil, ground black pepper, salt55 min, 13 ingredients
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cauliflower floret (frozen or 1 head fresh ) and8 Morecauliflower floret (frozen or 1 head fresh ), soymilk (fat free or other), water, garlic clove, minced, italian seasoning or 1/2 tsp mrs. dash seasoning mix, salt (optional), black pepper (to taste), cornstarch (mixed with), water20 min, 9 ingredients
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Vegan Winter Lasagneraw spinach, head fresh garlic, walnuts (optional) and13 Moreraw spinach, head fresh garlic, walnuts (optional), olive oil, italian eggplants, cubed into 1cm squares, salt, green olives, pitted, sun-dried tomatoes packed in oil, tomato paste, olive oil, onions, chopped, dark mushrooms , like shitake mushrooms or 1 1/2 lbs portabella mushrooms, garlic cloves, sliced, olive oil, no-boil lasagna noodles, sharp cheddar cheese (optional, for non-vegans) or 1/2 lb gorgonzola (optional, for non-vegans)50 min, 16 ingredients
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Italian Tofu Spreadfirm tofu, italian-style stewed tomatoes, tomato paste and2 Morefirm tofu, italian-style stewed tomatoes, tomato paste, graded parmesan cheese (optional for a vegan dish), roasted garlic and red pepper spice mix (add to taste, i use about 1 tbsp)4 min, 5 ingredients
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Vegan Tofu Cutletslite firm tofu, whole wheat breadcrumbs and2 Morelite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)20 min, 4 ingredients
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Pineapple Vegan Chiliitalian stewed tomatoes, undrained and8 Moreitalian stewed tomatoes, undrained, red kidney beans, undrained, crushed pineapple, undrained, chili seasoning mix, onion, diced, green pepper, diced, carrots, diced, mushrooms, sliced, soya tofu crumbles (see above comments)5 hour 5 min, 9 ingredients
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Vegan Italian Pasta Saladuncooked) whole wheat spiral pasta, balsamic vinegar and7 Moreuncooked) whole wheat spiral pasta, balsamic vinegar, vegetable broth or pasta cooking water, dried oregano, tomatoes, halved, basil, fresh, chopped, fresh baby spinach leaves, washed, table salt , or to taste, black pepper8 min, 9 ingredients
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Italian Mondo Bizarro Saucegarlic cloves, fresh basil leaf, parsley, minced and7 Moregarlic cloves, fresh basil leaf, parsley, minced, spinach, stemmed, tomatoes, medium ripe, parmesan cheese (vegans use nutritional yeast flakes), salt, pine nuts (almond slivers fine too), black pepper, freshly ground , to taste, red pepper flakes , to taste12 min, 10 ingredients
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Vegan Italian Sausage Cutletsvital wheat gluten, nutritional yeast flakes and12 Morevital wheat gluten, nutritional yeast flakes, chickpea flour, granulated onion (or onion powder), fennel seed (optional), granulated garlic (or garlic powder), pepper, coarsely ground, dried red chili pepper flakes, smoked paprika, dried oregano, salt, cool water, olive oil, soy sauce (or tamari)55 min, 14 ingredients
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Italian Lentil Ball Submarine Sandwicheswater or 3 cups vegetable stock and18 Morewater or 3 cups vegetable stock, lentils , sorted, and rinsed, brown rice, rinsed, and drained, dried basil, dried oregano, dried thyme, onion, finely diced, green pepper , destemmed, deseeded, and finely diced, red pepper , destemmed, deseeded, and finely diced, green onions, minced, freshly chopped parsley, tamari or 1 tbsp soy sauce or 1 tbsp braggs liquid aminos, garlic powder, salt, fresh ground black pepper, safflower oil, marinara sauce, submarine rolls (or hot dog buns) or other soft roll (or hot dog buns), shredded vegan soy mozzarella cheese (optional)1 hour 15 min, 19 ingredients
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