Directions:
- Preheat oven to 350 degrees F.
- Cut polenta into 18 slices.
- Put red peppers and spinach into food processor and pulse a few times until chopped.
- In an 8x8 baking dish, spread approximately 1/2 of the spaghetti sauce.
- Line the bottom of the pan with polenta slices (you should use 9 slices).
- Sprinkle bread crumbs on top of the polenta slices.
- Spread the red pepper/spinach mixture on top of the polenta.
- Sprinkle more bread crumbs.
- Place the rest of the polenta slices on top of the red pepper/spinach mixture.
- Spread the rest of the spaghetti sauce on top of the polenta.
- Top with remaining bread crumbs.
- Cover the dish with foil.
- Bake for about 35 minutes.
- Remove foil and bake for 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.81 Kcal (619 kJ) | ||
| Calories from fat | 13.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 326.29mg | 14% | |
| Potassium | 173.01mg | 4% | |
| Total Carbs | 26.24g | 9% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.33 Kcal (374 kJ) | ||
| Calories from fat | 8.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 2% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 2% | |
| Sodium | 197.2mg | 14% | |
| Potassium | 104.56mg | 4% | |
| Total Carbs | 15.86g | 9% | |
| Sugars | 2.39g | 16% | |
| Dietary Fiber | 1.64g | 11% | |
| Protein | 3.54g | 12% | |
| Vitamin C | 8mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 19% | |
| Calcium | 28mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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