Vegan Italian Pasta Salad Recipe

Posted by
Rate It!
Vegan Italian Pasta Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta about 8 minutes, unil al dente.
  2. Drain and transfer to a large bowl.
  3. Add vinegar, broth and oregano; toss to coat.
  4. Fold in tomatoes, basil and spinach.
  5. Season to taste with salt and pepper.
  6. Serve room temperature, or chilled if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.5 Kcal (65 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.02mg 0%
Sodium 161.63mg 7%
Potassium 131.31mg 3%
Total Carbs 3.14g 1%
Sugars 2.06g 8%
Dietary Fiber 0.62g 2%
Protein 0.64g 1%
Vitamin C 6.8mg 11%
Iron 0.3mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 29.48 Kcal (123 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.04mg 0%
Sodium 307.48mg 7%
Potassium 249.8mg 3%
Total Carbs 5.97g 1%
Sugars 3.92g 8%
Dietary Fiber 1.17g 2%
Protein 1.22g 1%
Vitamin C 13mg 11%
Iron 0.7mg 2%
Calcium 33mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top