69668 turkey lunch flatout light Recipes

romaine lettuce, turkey , young tom, light meat, meat only, egg, hard-boiled, baby carrots, tomatoes, peppers, sweet, red, peppers, sweet, yellow

whole wheat tortillas, warmed, honey mustard, deli turkey, sliced thinly, sliced muenster cheese , thin, baby spinach, carrot, shredded, bacon, cooked and crumbled, cucumber, seeded and chopped, red pepper, chopped

fine chopped onions, minced garlic, olive oil, carrot, diced fine, mushroom , finely chopped in food processer, salt, black pepper, worcestershire sauce, chopped parsley, ketchup, fine fresh breadcrumb (2 slices firm white bread), low-fat milk, egg, lightly beaten, egg white, lightly beaten, ground turkey (mix of light and dark meat), roasted red pepper tomato sauce or ketchup

tortillas, roasted turkey, thickly sliced, light cream cheese, light mayonnaise, whole berry cranberry sauce

ground turkey sausage, eggs, lightly beaten, green onions, finely chopped, frozen hash brown potatoes, milk, shredded cheddar cheese

oatmeal, nonfat milk, ground turkey, egg white, lightly beaten, chopped onion, garlic clove, minced, green bell pepper, finely chopped (or 1/2 red bell pepper), ketchup, oregano, cumin (to taste), salt and pepper, brown sugar, ketchup, dry mustard

ground turkey, onion, chopped (1/2 cup), light sour cream, shredded low-fat cheddar cheese (4 oz), chopped fresh parsley, pepper, chopped green bell pepper, water, chili powder, dried oregano leaves, ground cumin, whole green chilies, chopped, garlic clove, finely chopped, tomato sauce, low fat tortillas (6 inches), shredded cheese , sour cream, and chopped onions, if desired

lean ground turkey breast, egg, lightly beaten, salt, freshly ground pepper, butter, divided, sweet onion, halved and sliced, chopped fresh or dried rosemary, vegetable cooking spray, goat cheese, sliced, whole grain white hamburger buns, toppings: lettuce leaves , dijon mustard, tomato slices

yellow onions, celery stalks, carrots, leeks, rosemary (6 in .), thyme, plus 2 tbsp. finely chopped leaves, flat-leaf parsley, plus 4 tbsp. finely chopped leaves, bay leaves, salt, divided, peppercorns , plus 1 tsp. pepper, turkey carcass (meat removed), including turkey neck, chopped into large pieces, extra-virgin olive oil, garlic cloves, finely chopped, shredded cooked turkey meat , both light and dark, cannellini or other white beans, rinsed and drained, olio nuovo (new oil; see types of olive oil, below), freshly grated parmesan cheese

light whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear

turkey slices, rolled and cut into 1in rolls, cheddar cheese, cut in 1/2in cubes, cucumber, chopped into 1/2 in cubes, tomatoes, halved, wooden skewer, strawberries, halved, peach, chopped, kiwi, chopped, apple, chopped, dried apricots, chopped

smoked turkey lunch meat thinly sliced, white onion thinly sliced, red bell pepper chopped, prepared medium salsa divided, white cheddar cheese shredded, flour tortillas

low sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved

leftover cooked turkey, chopped very small, lightly beaten eggs, onion, diced (only if you like onions), cranberry sauce (optional), lettuce (optional), mayonnaise (optional), mustard (optional)

olive oil, ground turkey meat (light meat), poblano pepper, seeded and diced, zucchini, diced, vidalia onion, finely chopped, heaping tbsp chili powder, ground cumin, paprika, kosher salt and freshly ground black pepper, plum tomato, chopped, chicken stock, soft taco shells, shredded iceberg lettuce, shredded sharp cheddar, diced avocado, diced plum tomatoes, sliced radishes, sour cream

chopped cooked turkey, dried cranberries, light mayonnaise, chopped walnuts, toasted, chopped fresh parsley, dijon mustard, celery ribs, sliced, red onion, chopped (about 1/2 cup), salt, freshly ground pepper, mixed salad greens

baby spinach, rinsed and dried, turkey breast, soba noodles