Turkey Cheeseburgers With Rosemary Onions Recipe

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Turkey Cheeseburgers With Rosemary Onions
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Ingredients:

Directions:

  1. Gently combine first 4 ingredients. Shape mixture into 6 thin patties; cover and chill 30 minutes.
  2. Melt 1 Tbsp. butter in a nonstick skillet over medium-high heat; add onion and rosemary, and sauté 10 minutes or until onion is tender and golden. Remove onion mixture from skillet.
  3. Melt remaining 1/2 Tbsp. butter in same skillet over medium heat. Cook patties 6 minutes on each side or until no longer pink in center. Place on an aluminum foil-lined baking sheet or broiler pan coated with cooking spray.
  4. Top each patty evenly with onion mixture and 1 cheese slice. Broil 6 inches from heat 3 to 5 minutes or until cheese is lightly browned. Serve on hamburger buns with desired toppings.
  5. *4 oz. blue cheese, Gorgonzola cheese, or Swiss cheese may be substituted.
  6. Note: Nutritional analysis does not include toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 937.45 Kcal (3925 kJ)
Calories from fat 373.16 Kcal
% Daily Value*
Total Fat 41.46g 64%
Cholesterol 275.45mg 92%
Sodium 3222.2mg 134%
Potassium 508.83mg 11%
Total Carbs 107.3g 36%
Sugars 30.74g 123%
Dietary Fiber 14.32g 57%
Protein 39.12g 78%
Vitamin C 17.3mg 29%
Vitamin A 0.2mg 7%
Iron 5.7mg 32%
Calcium 1225.4mg 123%
Amount Per 100 g
Calories 147.06 Kcal (616 kJ)
Calories from fat 58.54 Kcal
% Daily Value*
Total Fat 6.5g 64%
Cholesterol 43.21mg 92%
Sodium 505.48mg 134%
Potassium 79.82mg 11%
Total Carbs 16.83g 36%
Sugars 4.82g 123%
Dietary Fiber 2.25g 57%
Protein 6.14g 78%
Vitamin C 2.7mg 29%
Iron 0.9mg 32%
Calcium 192.2mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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