19 turkey brown rice stuffed peppers tomato sauce Recipes

whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional

green peppers, (select tall rather than wide ones, any color ), ground turkey, brown rice, uncooked, onion, grated, salt and pepper, oregano, parsley, garlic, basil, chili powder, tomato sauce, water

ground turkey or beef, water, tomato sauce, diced tomatoes, undrained, cooked long grain rice, chopped green peppers, brown sugar, salt, beef bouillon granules, pepper

water, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper

green bell peppers , depending on their size and how much meat you want per pepper, ground beef or 1 lb ground turkey, yellow onion, chopped, salt, pepper, oregano, tomato sauce, beef broth, parsley, mozzarella cheese (optional), white rice or 4 -6 cups brown rice

head cabbage, ground turkey or beef, cooked rice, onion, chopped, egg, lightly beaten, salt-free seasoning, pepper, dried thyme, tomato sauce, brown sugar, water, lemon juice or vinegar

turkey tenderloins or 12 oz turkey thighs, boneless and skinless, tomato sauce, tomatoes, chopped, onion, thinly sliced, green bell pepper, chopped, pimento stuffed olives, sliced, garlic clove, minced, ground cumin, ground oregano, black pepper, lemon juice, salt, cooked brown rice (optional), cooked black beans (optional)

ground beef (can sub sausage or turkey), tomato sauce, diced tomatoes, undrained, rice, cooked, green peppers, chopped, rotel tomatoes and green chilies (optional), beef bouillon cubes (can sub packets), brown sugar , packed, salt, pepper

brown rice , precooked, poultry seasoning, worcestershire sauce, fresh parsley, chopped, onions, chopped fine, red bell peppers, olive oil , for saueting, garlic, chopped, ground turkey, dry white wine, tomatoes, chopped, spaghetti sauce, shredded favourite cheese, sprinkle with crispy buttered bread crumb, sprinkle with more chopped parsley

green bell peppers, lean ground turkey, onion, chopped, tomatoes, undrained, uncooked brown rice, worcestershire sauce, water, cheddar cheese, shredded

green peppers, ground turkey, chopped onion, cooked brown rice, italian-style diced tomatoes, worcestershire sauce, dried basil, salt, black pepper, shredded cheddar cheese, tomato paste

green or red bell peppers, brown rice cooked, lean ground turkey, garlic, onion chopped, diced tomatoes with italian seasoning, tomato sauce to cover the bottom of the dish, canola oil, salt and pepper to taste

bulgur or 1/4 cup brown rice, cooked, red bell peppers or 4 orange bell peppers, ground turkey breast, tomato sauce, divided, grated locatelli cheese or 3 tbsp romano cheese, salt, fresh ground pepper

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

bell peppers (pretty when using both red and green peppers), onion, chopped, garlic cloves, minced, jalapeno pepper, chopped, butter or 2 tbsp margarine, fresh sage, minced, fresh basil, minced, ground turkey, chili powder (if you don tsp want it quite as spicy use only 1 tbsp), unsweetened cocoa powder (i use hersey s), salt, cooked brown rice, frozen peas, thawed, frozen corn kernels, thawed, cheddar cheese, grated, tomato sauce

cabbage, shredded, oil (i prefer coconut), onion, diced, ground turkey (can be beef, if you prefer), rice, water, ketchup, ginger, ground, allspice, ground, diced tomatoes, tomato sauce, apple cider vinegar, brown sugar (or 1 tsp agave syrup if sugar is a problem), salt & pepper

bell peppers, pitted and washed, ground turkey , lean, brown rice, uncooked, onion, chopped, garlic cloves, chopped, garlic powder, sea salt, basil, dried, black pepper, thyme, dried, cumin, tomato sauce , no salt added, water