25 tuna and antipasto Recipes

beans , such as chickpeas, black-eyed peas or 1 (15 oz) can kidney , rinsed, white tuna packed in water, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, fresh ground pepper, salt, mixed salad greens

chopped cauliflower, pearl onions, chopped red bell peppers, chopped green bell peppers, chopped celery, cucumbers - peeled, seeded and chopped, carrots, chopped, vegetable oil, distilled white vinegar, tomato paste, pickling spice , wrapped in cheesecloth, black olives, pitted green olives, canned mushrooms, tuna, drained and flaked

v 8 vegetable juice, capers , with juice, white vinegar, olive oil, salt, cauliflower, broken into large pieces, celery, chopped, green pepper, sliced, red pepper, sliced, dill pickles, sliced with 1/2 jar of juice, green beans, drained, yellow beans, drained, pickling onions , with juice, whole mushrooms, drained, pitted black olives, drained, stuffed green olives, drained, tuna fish, chunks drained, anchovies, flat fillets & oil, cut up fine

oil, onions, chopped, green peppers, chopped, pimientos, tomato sauce, catsup, carrots, drained, worcestershire sauce, garlic salt, vinegar, chopped mushrooms, sweet pickles, chopped, sour dill pickles, chopped, stuffed olives, chopped, peppercorns, bay leaf, tuna

artichoke hearts, drained and diced, albacore tuna in water, drained and flaked (can substitute minced salami, or meat or seafood of choice), kalamata olive, drained and diced, sweet red pepper, diced, red onion, diced, capers, drained (reserve brine for flavoring later), fresh garlic clove, minced, olive oil, lemon zest, capers brine (optional, to taste), salt (to taste), white pepper (to taste)

beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens

fresh tuna fillet, salt and pepper, garlic cloves, smashed, fresh oregano, fresh marjoram, green beans, stems removed, ripe tomatoes, cut into wedges (6 small tomatoes), eggs, hard-boiled, peeled and cut in half, fresh baby spinach, olive, pitted, champagne vinegar, dijon mustard, lemons , juice and zest of, garlic cloves, minced, salt and pepper, olive oil , from the baked tuna

plain yogurt, mayonaise, chopped basil, pepper, an english cucumber, bell pepper, tomatoes; halved, bocconcini pearls, green olives with pimento, drained & chopped pickled hot peppers, chunk tuna, drained, salad greens

extra virgin olive oil, tiny cauliflower florets, chopped onion, garlic cloves, minced, chopped mushroom, pepper, ketchup, pitted black olives, finely chopped, pimento stuffed olive, finely chopped, chopped sweet green pepper, white tuna, drained, shrimp, drained, white wine vinegar, chopped fresh parsley

big head of cauliflower, cut in 1/2 in. chunks, celery, cut into 1/2 in. chunks, lg. onion, cut in half & then into slices, carrots, cut into 1/2 in. chunks, salad olives, tuna , in water, lg can of tomato paste, olive oil, red & g. peppers, cut into 1/2 in. chunks, qt. of cider vinegar, sliced mushrooms

ketchup, worcestershire sauce, garlic powder, shrimp drained, tuna undrained, sliced mushrooms drained, white onions sliced and separated into rings, salad olives drained, ripe olives drained, raw cauliflower sections

low-sodium white tuna packed in water, drained, fat-free zesty italian dressing, italian bread , split horizontally and toasted, romaine lettuce leaves, tomatoes, sliced, part-skim mozzarella cheese, chopped ripe olives

head cauliflower, broken into small florets, sweet onion, chopped, garlic, minced, stalks celery, sliced, zucchini, diced, green bell peppers, diced, red bell peppers, diced, fresh mushrooms, sliced, tomatoes, halved, anchovy filets, drained (optional), white tuna, drained and flaked, vegetable oil, stuffed green olives, drained and thickly sliced, kalamata olives, chopped, tomato sauce, chili sauce, white vinegar, pepperocini peppers (left whole ) to taste

fat-free mayonnaise, sun-dried tomato pesto (such as classico), thick) slices diagonally cut italian or french bread baguette, toasted, part-skim mozzarella cheese (such as sargento deli-style thin slices), halved, white albacore tuna in water, drained and flaked, pickled vegetables (such as bella garden mix giardinera), drained, pitted kalamata olives, shaved pesto-parmesan oven-roasted ham (such as boar s head) or other lean ham

giardiniera, well drained, button mushrooms, artichoke hearts, undrained, pitted olives, drained, tomato sauce, tuna in water, drained, white wine vinegar

giardiniera, drained (see notes ), marinated artichoke hearts, whole button mushrooms, drained, pitted large black olives, drained, tomato sauce, water-packed tuna, drained, red wine vinegar, salt and pepper

marinated cocktail onions, cut in half, canned mushrooms, drained and minced, red bell pepper, minced, green bell pepper, minced, stuffed green olives, minced, black olives, minced, dill pickles, minced, green beans, drained, tuna, drained and flaked, ketchup, vinegar, olive oil

artichoke hearts, garbanzo beans drained, red kidney beans drained, light tuna in water drained and flaked, sweet red onion thinly sliced, italian salad dressing, celery thinly sliced, mixed lettuce, anchovies drained, dry salami cut in thin strips, fontina cheese cut into cubes, pickled red and green peppers for garnish